Directions:
- In a large saucepan, cover sweet potatoes with water; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until tender. Drain and cool.
- Peel the potatoes and place in a large bowl; mash. Add the pineapple, 2 tablespoons butter, salt and pepper; mix well.
- Transfer to a greased 2-qt. baking dish. Combine saltines, brown sugar, cloves and remaining butter; sprinkle over potatoes. Bake, uncovered, at 375° for 30 minutes. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.44 Kcal (1325 kJ) | ||
| Calories from fat | 80.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 454.57mg | 19% | |
| Potassium | 696.24mg | 15% | |
| Total Carbs | 54.75g | 18% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 3.2mg | 18% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.35 Kcal (575 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 14% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 8% | |
| Sodium | 197.31mg | 19% | |
| Potassium | 302.21mg | 15% | |
| Total Carbs | 23.76g | 18% | |
| Sugars | 4.67g | 43% | |
| Dietary Fiber | 2.79g | 26% | |
| Protein | 2.49g | 11% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.9mg | 70% | |
| Iron | 1.4mg | 18% | |
| Calcium | 29.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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