15431 spicy tropical plantains Recipes
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plantains , bananas, ripe, but not past ripe, peeled and ... and5 Moreplantains , bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes, cayenne pepper or 1/2 tsp red pepper, peeled grated fresh gingerroot, salt, water, palm oil (for frying ) or vegetable oil (for frying)30 min, 6 ingredients
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plantains, ripe but firm, salt, egg and8 Moreplantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)50 min, 11 ingredients
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plantains (3 cups mashed ) or 4 small green bananas (3 cu... and11 Moreplantains (3 cups mashed ) or 4 small green bananas (3 cups mashed), spelt flour, baking powder, coconut oil, for sauteing, cashews or 2 cups macadamia nuts or 2 cups pine nuts, lemon juice, olive oil, garlic cloves, shoyu (to taste), cilantro, chopped, green onion , 1/4 inch slices, carrot, grated1 hour , 12 ingredients
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Sweet and Spicy Tropical Plantainsvery ripe plantains, cream of coconut, fresh lime juice and3 Morevery ripe plantains, cream of coconut, fresh lime juice, lime zest, ground red pepper, shredded sweetened coconut, toasted10 min, 6 ingredients
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Sweet And Spicy Grilled Plantainsvery ripe plantains, cream of coconut, fresh lime juice and3 Morevery ripe plantains, cream of coconut, fresh lime juice, grated lime zest, salt and pepper to taste, sweet flaked coconut toasted ( garnish )10 min, 6 ingredients
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Plantains in Coconut Milk from Zanzibarplantains, mild curry powder, cinnamon, salt, butter and2 Moreplantains, mild curry powder, cinnamon, salt, butter, unsweetened coconut milk, water (or more as needed)30 min, 8 ingredients
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Plantain and Vegetable Casseroleplantains, peeled and boiled in water (about 10 minutes) and11 Moreplantains, peeled and boiled in water (about 10 minutes), olive oil, butter, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, celery, diced, jalapeno, finely chopped, cheddar cheese, shredded, avocados, cut into small chunks, salt & freshly ground black pepper, to taste25 min, 12 ingredients
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Plantain Turnoversplantains, (soft to touch), sugar, cinnamon and2 Moreplantains, (soft to touch), sugar, cinnamon, cooked black beans, vegetable oil10 min, 5 ingredients
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Tropical Citrus Smoothietropical fruit salad, drained, orange sherbet and5 Moretropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)15 min, 7 ingredients
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Tropical Peach Coolertropical fruit salad , in natural juices canned, pureed and5 Moretropical fruit salad , in natural juices canned, pureed, orange , juice of, peach-flavored vodka, sugar, ice, canned pineapple chunk, for garnish10 min, 6 ingredients
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