157 swedes med rotmos Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

butter, minced onion, fine dry bread crumbs, water, half-and-half, ground beef, ground pork, salt, ground white pepper, white sugar, butter

lean stewing beef or 1 1/2 lbs braising beef, trimmed of fat and cubed or 1 1/2 lbs lean ground beef, plain flour, butter, salt, black pepper, onions, peeled and chopped, garlic cloves, peeled and finely diced, carrots, peeled and diced, turnips (optional) or 2 small swede, peeled and finey diced (optional), chopped plum tomatoes, beef stock (made up with half water and beer or beef stock, made up with half water and wine), self raising flour, dried herbs (such as parsley, sage, thyme, majoram and rosemary) or 1 tbsp freshly chopped mixed herbs (such as parsley, sage, thyme, majoram and rosemary), shredded vegetable suet or 4 oz grated frozen butter, water, to mix

boneless skinless chicken breasts, chopped fresh chives, parmesan with garlic and herbs cream cheese, breadcrumbs, garlic mashed potato flakes, fresh cracked pepper , medly, milk

cultured milk (use kefir milk if it is available. you can tsp use homogenized milk), butter, sugar, semolina flour, flour , sifted, horn salt (this is ammonium carbonate) or 6 tsp baking powder, baking soda, butter, double cream, sugar, sugar, cinnamon or to taste norwegian brown cheese

trout (fresh or frozen-about 1/2 lb ea, cleaned-but with head & tail left), salt, flour, butter, vegetable oil, sour cream, lemon juice, parsley (fresh chopped )

halibut or 2 lbs cod, horseradish root, grated, prepared horseradish, sour cream, salt, white pepper, onions, chopped, white vinegar, fresh dill, finely chopped, head lettuce, eggs, hard boiled, tomatoes, peeled and wedged

eggs, milk, flour , sifted, sugar, salt, cream, butter, melted, lingonberry sauce (store-bought , lingonberry sauce (lingonsylt) or your own recipe), sugar, for garnish

sweet onion, halved and thinly sliced, tabasco sauce, cumin, beef broth, balsamic vinegar or 1 tbsp sherry wine, olive oil, sugar, minced garlic, spreadable goat cheese, mixed herbs, ground chuck, ground sirloin, soft sesame kaiser rolls, chopped onion, zinfandel, minced thyme, minced oregano, minced basil, chipotle hot sauce, salt, chili powder, black pepper, lime (zested), lime (juiced ), silced avocados (prepare at last minute), bell peppers (roasted and sliced), romaine lettuce leaf, sour cream, vegetable oil, for grilling

eggs, well beaten, salt, sugar, flour , sifted, milk, lingonberry (either fresh or canned)

milk, eggs, separated, butter, melted, vanilla, all-purpose flour, baking soda, baking powder, preserves or jam or jelly, whipping cream , whipped, powdered sugar

ground beef, heavy cream, milk (see below ), dry breadcrumbs, eggs, egg yolks, onion, finely chopped, butter, salt, pepper, nutmeg, butter, at room temperature, parsley, chopped, worcestershire sauce (optional), salt, pepper, butter, wheat flour, beef stock (cubes +water), soy sauce, heavy cream, salt, pepper

yellow squash - cut up, eggplant - cut up in med . squares, mushrooms, cut up broccoli flowers, red onion- cut up small, roma tomatoes - cut up, red bell pepper cleaned , cut into strips, garlic salt, pepper, olive oil

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

pastry, wheat flour , whole grain, margarine, regular, unspecified, salt, to season, soya chunks, boiling water, bouillon - swiss vegetable, powder, potato, sliced, swede, sliced, carrot, sliced, onion, finely chopped, olive oil, boiling water, bouillon - swiss vegetable, powder, salt and pepper, season to taste

onion, garlic, olive oil, carrot, peeled and sliced, stalk celery, chopped, leek, sliced, swede, parsnips, sweet potato ), chopped tomatoes, kidney beans (10oz canned and drained ), oregano, parsley, freshly chopped

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

potato, turnip (preferably yellow ), onion, finely chopped, freshly chopped chives, butter, milk, salt and pepper