Plättar Med Lingon - Swedish Pancakes With Lingonberries Recipe

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Plättar Med Lingon - Swedish Pancakes With Lingonberries
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Ingredients:

Directions:

  1. Combine eggs, salt and sugar; beat well.
  2. Add flour alternately with milk.
  3. Chill for an hour.
  4. Bake on a lightly greased griddle, making 4 cakes.
  5. Serve in stacks with lingonberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.59 Kcal (1187 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 55.79mg 19%
Sodium 1268.17mg 53%
Potassium 189.24mg 4%
Total Carbs 41.81g 14%
Sugars 4.37g 17%
Dietary Fiber 4.14g 17%
Protein 8.48g 17%
Iron 2.7mg 15%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 206.39 Kcal (864 kJ)
Calories from fat 59.97 Kcal
% Daily Value*
Total Fat 6.66g 14%
Cholesterol 40.6mg 19%
Sodium 922.98mg 53%
Potassium 137.73mg 4%
Total Carbs 30.43g 14%
Sugars 3.18g 17%
Dietary Fiber 3.01g 17%
Protein 6.17g 17%
Iron 1.9mg 15%
Calcium 141mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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