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Pannkaka Med Lingon - Pancakes With Lingonberry Sauce Recipe

Pannkaka Med Lingon - Pancakes With Lingonberry Sauce Recipe

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Pannkaka Med Lingon - Pancakes With Lingonberry Sauce

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Ingredients:

Serving

3 eggs
1 cup milk
1 1/2 cups flour , sifted
1 tbsp sugar
1/2 tsp salt
1/2 cup cream
2 tbsp butter, melted
2 cups lingonberry sauce (store-bought , lingonberry sauce ( lingonsylt) or your own recipe)
confectioners' sugar, for garnish

Directions:

Sift flour with sugar and salt.
Beat eggs until very light; add 1/2 the milk and fold in flour mixture.
Add remaining milk, cream and melted butter.
Bake large pancakes on hot griddle.
Place 2 tablespoons of lingonberry sauce in center of pancake and roll up like a jelly roll and sprinkle with confectioners' sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.46 Kcal (2213 kJ)
Calories from fat	145.29 Kcal
		% Daily Value*
Total Fat	16.14g	25%
Cholesterol	100.3mg	33%
Sodium	1085.01mg	45%
Potassium	194.83mg	4%
Total Carbs	84.3g	28%
Sugars	40.65g	163%
Dietary Fiber	25.46g	102%
Protein	9.47g	19%
Vitamin C	0.2mg	0%
Iron	2.8mg	16%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	231.12 Kcal (968 kJ)
Calories from fat	63.54 Kcal
		% Daily Value*
Total Fat	7.06g	25%
Cholesterol	43.86mg	33%
Sodium	474.53mg	45%
Potassium	85.21mg	4%
Total Carbs	36.87g	28%
Sugars	17.78g	163%
Dietary Fiber	11.13g	102%
Protein	4.14g	19%
Vitamin C	0.1mg	0%
Iron	1.2mg	16%
Calcium	85.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
12

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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