3441 swai choice Recipes

  • Tirk Salouk Swai (Mango Salsa) (Cambodia)
    ripe mango, peeled, pitted and diced, fresh lime juice and
    4 More
    ripe mango, peeled, pitted and diced, fresh lime juice, cilantro, chopped, green onion, chopped, salt, hot chili peppers, chopped
    5 min, 6 ingredients
  • Sweet Crunchy Nuts
    eggs, whites only,at room temperature, brown sugar and
    2 More
    eggs, whites only,at room temperature, brown sugar, butter or 1/4 cup margarine, melted, shelled walnuts (or a mixture of your choice) or 1 lb shelled pecans (or a mixture of your choice) or 1 lb shelled cashews (or a mixture of your choice) or 1 lb shelled peanuts (or a mixture of your choice)
    1 hour 10 min, 4 ingredients
  • Spinach and Bean Soup
    garlic clove, chopped fine, olive oil and
    6 More
    garlic clove, chopped fine, olive oil, whole italian-style tomatoes, cannellini beans , do not drain, chicken broth (your choice ) or 2 cups turkey broth (your choice) or 2 cups vegetable broth (your choice), frozen chopped spinach, salt and pepper, to taste, herbs, your choice , chopped fresh are best
    35 min, 8 ingredients
  • Ground Turkey & Vegetable Soup
    ground turkey, onion, tomato juice, beef broth and
    12 More
    ground turkey, onion, tomato juice, beef broth, red potatoes, cubed, carrots, chopped small, stalks celery, chopped small, white beans (your choice ) or 1 (14 oz) can pinto beans (your choice) or 1 (14 oz) can red beans (your choice), diced tomatoes, garlic powder, dried oregano, dried basil, old bay seasoning, bay leaves, worcestershire sauce, grated cheese (your choice , i used romano)
    16 min, 16 ingredients
  • Easy Italian Dinner for the Crock Pot
    boneless beef chuck roast, onions , cut into 1 inch pieces and
    9 More
    boneless beef chuck roast, onions , cut into 1 inch pieces, red sweet bell pepper , cut into 1 inch pieces, spaghetti sauce (your choice ), minced garlic, salt, dried oregano, crushed, ground black pepper, zucchini , cut into 3/4 inch pieces, hot cooked spaghetti (your choice ) or 4 1/2 cups mashed potatoes (your choice) or 4 1/2 cups polenta (your choice), grated parmesan cheese
    10 hour 5 min, 11 ingredients
  • Low Fat Pita Chips
    whole wheat pita bread, olive oil flavored cooking spray and
    2 More
    whole wheat pita bread, olive oil flavored cooking spray, ground cumin (your choice ) or 3/4 tsp garlic powder (your choice) or 3/4 tsp onion powder (your choice), salt & freshly ground black pepper, to taste
    20 min, 4 ingredients
  • Sauteed Shrimp With Mango Salsa
    olive oil, diced yellow onions (about 1-1 1/2 cups) and
    10 More
    olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks
    30 min, 12 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Chunky Chocolate Bars
    chocolate, chopped into small pieces, unsalted butter and
    4 More
    chocolate, chopped into small pieces, unsalted butter, condensed milk, chocolate hazelnut chocolate chip biscuits or 225 g your favourite biscuits, broken, mixed dried fruit, of your choice (eg raisins , dried peaches,dried apple, dried apricots), your favourite nuts, roughly chopped (eg hazelnuts, macadamias, cashews, slivered almonds, pecans etc)
    15 min, 6 ingredients
  • Cranberry-Almond Cereal Mix, Diabetic Friendly
    rolled oats (old fashioned), quick-cooking barley and
    7 More
    rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)
    20 min, 9 ingredients
  • Chocolate Covered Caramels
    vanilla caramels , individually wrapped and
    6 More
    vanilla caramels , individually wrapped, chocolate wafers (your choice , milk chocolate, dark chocolate, white chocolate), candy sprinkles, peanuts, unsalted chopped, marshmallow, graham wafer crumbs, raisins
    21 min, 7 ingredients
  • Left over Steak With Caremelized Onion and Cheese Sauce
    left over steak, yellow onion, flour and
    7 More
    left over steak, yellow onion, flour, butter (2 tbsp for onions&2tbls for cheese sauce), shredded cheddar cheese, shredded mozzarella cheese, milk, any kind of soft dinner rolls (your choice ) or hot dogs (your choice) or hamburger roll (your choice), sugar, salt and pepper
    20 min, 10 ingredients
  • Build Your Own Healthy Cookies Build Your Own Healthy Cookies
    walnut oil, egg, agave syrup or 1/4 cup brown rice syrup and
    7 More
    walnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)
    20 min, 10 ingredients
  • Easy Tuna Noodle Soup Easy Tuna Noodle Soup
    chicken broth, sliced celery, diced carrot and
    5 More
    chicken broth, sliced celery, diced carrot, cooked egg noodles (your choice ) or 1 cup bow tie pasta (your choice) or 1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice), fresh tuna, flaked or 1 (3 oz) can tuna in water, drained and flaked, chopped parsley, dried basil, crushed, pepper
    16 min, 8 ingredients
  • Any Berry Crisp Any Berry Crisp
    frozen strawberries (may substitute 4 cups of fresh berri... and
    9 More
    frozen strawberries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen mixed berries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen blueberries (may substitute 4 cups of fresh berries of choice for frozen) or 1 (16 oz) bag frozen fruit, of your choice (may substitute 4 cups of fresh berries of choice for frozen), salt , to taste, pepper , to taste, balsamic vinegar, flour, rolled oats, brown sugar, salt, butter, chopped walnuts (optional) or 1/2 cup almonds (optional)
    40 min, 10 ingredients
  • Chicken Taco Nite Chicken Taco Nite
    sliced chicken breast, chicken stock and
    8 More
    sliced chicken breast, chicken stock, taco seasoning (your choice , i prefer ortega), salsa (your choice , i prefer herdez-medium), diced tomatoes and green chilies (lime and cilantro flavored, i prefer rotel), soft flour (your choice ) or corn tortilla, hard taco shells, tortilla chips (your choice), sour cream, shredded lettuce, shredded taco cheese, salsa verde (your choice , i prefer herdez)
    40 min, 10 ingredients
  • Afternoon Tea Bars With Jam Afternoon Tea Bars With Jam
    butter, room temp, powdered sugar, egg whites, room temp and
    8 More
    butter, room temp, powdered sugar, egg whites, room temp, extract (vanilla, lemon, almond etc, your choice), all-purpose flour , sifted with the following salt and soda, salt, baking soda, toasted nuts , chopped finely then measured (walnuts, almonds, pecans, black walnuts etc, your choice), jam (your choice ), jam (your choice ), sweetened coconut, toasted
    50 min, 11 ingredients
  • Make Your Own Pasta Salad Make Your Own Pasta Salad
    pasta, cooked (penne is my favorite for this) and
    12 More
    pasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder
    30 min, 13 ingredients




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