2806 surimi healthy Recipes

cooked pasta (shells are good), diced surimi (i like crab flavor), fat-free mayonnaise, balsamic vinegar, salt and pepper

pastry for a 9 inch single crust pie, eggs, heavy cream, garlic powder, ground black pepper, salt, hot pepper sauce, surimi (imitation crabmeat), cut into bite-sized pieces, green onions, chopped, roasted red peppers, drained and chopped, frozen chopped spinach, thawed and drained, shredded cheddar cheese, grated parmesan cheese

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

surimi (krab) or 8 oz imitation crabmeat, chopped (krab), reduced-fat mayonnaise or 1/4 cup fat-free mayonnaise, stalks celery, minced, carrot, shredded, red onion, minced, chopped green olives, chopped dill pickles or 2 tbsp minced jalapenos, garlic clove, minced

surimi, well flaked, avocado, peeled & diced, celery, thinly sliced, alfalfa sprout, low-fat mayonnaise, low-fat plain yogurt, horseradish cream, lemon juice, lettuce leaf

surimi, diced, cream cheese, softened, prepared horseradish, green onions, diced, sharp cheddar cheese, shredded

surimi, scallions, white and green part, cream cheese, softened, sour cream, barbecue sauce, lemon juice, worcestershire sauce

surimi, well flaked, apple, unpeeled cored and diced, canned crushed pineapple, drained (or more ), green onion, sliced, raisins, light sour cream or 1/4 cup yogurt, curry powder, dry roasted peanuts, unsalted and coarsely chopped (or more ), pita bread or 4 large tortillas

shell pasta, chopped onions, chopped fresh tomatoes or 1 (28 oz) can tomatoes (fresh is best.), chopped red bell pepper, chopped celery, tomato sauce, surimi, chopped, toasted slivered almonds, mushrooms, quartered, dried red pepper flakes, equal sugar substitute, garlic powder

surimi (1/2 of a 12 oz package of imitation crab meat), egg, potatoes, coconut oil (or your preferred oil), cream cheese, salt, old bay seasoning

stalk celery finely chopped, whole bell peppers finely chopped, cilantro finely chopped, green onions finely chopped, surimi (imitation crab) shredded, penne pasta uncooked, light mayo dressing, mustard dressing, warm water dressing, chicken stock (powder ) dressing, whole lime juice dressing, pepper dressing

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

lettuce , romaine, radish, feta cheese, olives, green, balsamic vinaigrette, surimi