34 supper fat Recipes

shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded

pasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese

lean ground beef, onion, chopped, drained red kidney beans, tomato sauce, diced tomatoes, elbow macaroni, chopped green bell pepper, water, chili powder, garlic powder, shredded low-fat cheddar cheese

boneless skinless chicken breast halves (4 oz each), garlic salt, pepper, reduced-fat butter, olive oil, fresh mushrooms, onion, chopped, chopped sweet red pepper, pine nuts, fresh baby spinach, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, spicy brown mustard, shredded romano cheese

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

ground beef, onion, coarsely chopped, au gratin potato mix, fat free cream of celery soup, salt and pepper, ketchup, mustard, american cheese (4 thick slices or 8 thin slices)

uncooked medium egg noodles, olive oil, sliced onion, caraway seed, granny smith apples, peeled, sliced, refrigerated sauerkraut, drained, chicken , apple sausage cut into 1/2 -inch thick slices (such as gerhard s), reduced-sodium fat-free chicken broth, sherry wine

uncooked medium egg noodles (about 8 oz), olive oil, sliced onion, caraway seeds, sliced peeled granny smith apple (about 3/4 lb), refrigerated sauerkraut, drained, chicken apple sausage (such as gerhard s), cut into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, sherry

boneless beef top sirloin steaks, 1 1/2 inches thick, fat trimmed, red potatoes , cut into 1 inch pieces, baby carrots, frozen pearl onions, fennel bulb, trimmed (reverse fronds for garnish.), beef broth, dried thyme, crumbled, paprika, dried oregano, crushed, salt, garlic powder, dried sage, crumbled, black pepper

low fat kielbasa , cut into 1/2 thick slices, eoo, onions, finely chopped, zucchini, cut into 1/2 chunks, lg. red bell pepper, seeded & diced, jalapeno peppers, seeded & minced, garlic, minced, cumin, dried oregano, salt, cooked brown rice, black beans, rinsed & drained, water, hot sauce to taste

black beans, rinsed and drained, cooked brown rice, dried oregano, garlic, minced, ground cumin, hot sauce to taste, low-fat or regular kielbasa , cut into 1/2-inch slices, oil, onions, finely chopped, red bell pepper, seeded and diced, salt , or to taste, water, zucchini, cut into 1/2-inch dice

cornbread mix, turkey, cooked and chopped, ham, cooked and chopped, swiss cheese, shredded, eggs, reduced-fat milk, mayonnaise, honey mustard, divided, salt, pepper, currant jelly, sugar (powdered )