59594 super yummy can modified free Recipes

creamy salad dressing, plain yogurt, ground cumin, salt and pepper to taste, butter, couscous, water, red onion, chopped, red bell pepper, chopped, chopped parsley, raisins, toasted and sliced almonds, canned chickpeas, drained

butter, onion, chopped, chopped carrot, minced garlic cloves, chopped broccoli florets , measure after chopping, chopped parsley, chicken broth , can use veggie broth, frozen cubed hash brown potatoes, thawed, paprika, pepper, celery salt, butter, flour, milk, shredded sharp cheddar cheese, salt , to taste, diced ham (optional), bacon, cooked and crumbled (optional)

racks pork back ribs (or more ), beer or 0.5 (8 oz) can other liquid, montreal steak spice, salt, pepper, chopped garlic (optional), bottled barbecue sauce (honey based ones are awesome)

ground turkey, onion, chopped (optional or you can use onion powder for those that don tsp like the onion pieces, like dh!), cooked egg noodles (or any noodle you prefer), cheese soup (the fiesta blend would also be great!), chicken broth or 1 (10 3/4 oz) can water, taco seasoning (to taste), salt and pepper, to taste, sour cream (optional), salsa (optional)

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

extra large eggs, hard boiled, cooled and peeled, mayonnaise, can use low-fat, prepared mustard, sweet pickle relish, dried dill weed, pepper, salt, paprika , sprinkle for garnish

spinach, drained (you can use frozen or fresh if you d like), egg, milk, bacon bits

ground turkey, yellow onion (chopped ), garlic, minced, taco sauce, rotel, black olives , slice, refried beans, fat-free refried beans, mexican cheese blend, flour tortillas

ground beef, onion, chopped, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, salsa, canned crushed tomatoes (15-oz. can, undrained ), sliced olive, black beans (15-oz. can), salt & freshly ground black pepper, grated cheddar cheese or 4 oz monterey jack cheese, jiffy corn muffin mix, eggs, milk, minced scallion, chopped fresh cilantro, sour cream (optional)

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

overripe bananas, flour, sugar (can substitute 3/4 cup and 1/4 cup brown ), applesauce (instead of oil, this is what adds the great moisture), eggs, milk, baking soda, baking powder, salt, vanilla, cinnamon, chocolate chips or 1/2 cup nuts or 1/2 cup dried fruit

pita, refried beans, salsa, onion, chopped, cheese, lettuce, shredded, fat free sour cream

chicken rice-a-roni, prepared and cooled, marinated artichoke hearts, chopped, green onion, sliced, shrimp, medium can, drained, sliced black olives, sliced pimento stuffed olive, mayonnaise

flour, brown sugar, granulated sugar, cinnamon, chopped walnuts or 1 1/4 cups pecans, soft butter (mix until crumbly), eggs, canned pumpkin, sweetened condensed milk (1 can), eggs, cinnamon, allspice, salt

cream cheese, eggs, sugar, flour, pecans, roughly chopped, butter, melted, cinnamon, salt, baking powder, baking soda, canned solid-pack pumpkin, vegetable oil, vanilla extract

sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )