201512 super vegetable pesto pasta pan seared chicken Recipes

rotini pasta, pesto , or to taste, extra-virgin olive oil, salt , or to taste, granulated garlic, ground black pepper, halved grape tomatoes, pearlini ) fresh mozzarella balls, leaves fresh basil leaves, finely shredded

dry penne pasta, red potatoes , cut into 1/4 inch slices, fresh green beans , cut into 2 inch pieces, olive oil, garlic, minced, salt and pepper to taste, plain yogurt, pesto, grated parmesan cheese

capellini (angel hair pasta), pesto sauce, sun-dried tomatoes ( cut into thin strips)

lean ground beef, tomatoes, diced undrained (with basil, garlic & oregano), tomato sauce, water, frozen mixed vegetables, shell pasta, uncooked, mozzarella cheese, shredded

orzo pasta, boneless skinless chicken breast, tomatoes , chunky dice, red onion, small dice, crumbled feta cheese, red wine vinegar, olive oil, garlic clove, minced super fine, salt and pepper, italian parsley, chopped

japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)

condensed fiesta nacho cheese soup, milk, corkscrew-shaped pasta, cooked and drained

spaghetti, olive oil, onion , slivered, red bell pepper, cored and slivered, mushrooms, sliced, pesto sauce

reduced-fat sour cream, fresh goat cheese, crumbled (2 oz.), fresh chives, snipped, white wine vinegar, coarse salt and pepper, vegetable oil , such as safflower, chicken cutlet, head boston lettuce , torn into bite-size pieces, bing cherry, pitted and halved, walnut pieces

whole wheat pasta, pesto, part skim mozzarella cheese, tomatoes, diced, pine nuts, toasted

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

pasta, uncooked, frozen corn, thawed, black beans, drained and rinsed, sun-dried tomatoes packed in oil, drained and chopped, pesto sauce, parmesan cheese, grated, olive oil, salt, fresh coarse ground black pepper

dried cheese tortellini, tricolor spiral pasta, water-packed artichoke hearts, rinsed, drained and quartered, prepared pesto, oil-packed sun-dried tomatoes, drained and chopped, salt, grated parmesan cheese , optional

angel hair pasta or 24 oz vermicelli, pine nuts, fresh basil (leaves only ), garlic cloves, minced or 4 tsp prepack garlic, olive oil, defatted chicken broth, grated parmesan cheese

eggs, milk, vegetable oil, tomato paste, flour, sugar, salt, butter, flour, salt, milk, pesto sauce, diced cooked chicken, swiss cheese, shredded

tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).