2217 super spectacular Recipes

poundcake , cut into 12 slices, cream cheese, softened, sugar, chocolate syrup, instant coffee , dissolved in, water, extra creamy whipped topping, thawed (cool whip or store brand ), baking cocoa

potatoes, sour cream, sharp cheddar cheese, grated, green onion, thinly sliced, salt, black pepper, paprika, paprika (to garnish )

super strong rich coffee or 1/2 cup espresso, steamed skim milk or 1 cup 1% low-fat milk, vanilla syrup (see below ), vanilla infused raw sugar (to garnish, see below ), water, white sugar, vanilla, raw sugar, vanilla bean

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

egg whites, stale whole wheat bread, vanilla, cinnamon, skim milk

chicken thighs, skin on, garlic cloves, crushed, sesame oil, maple syrup, tomato paste, soy sauce, hoisin sauce, ground ginger

frozen uncooked breaded chicken breasts (i get mine at costco, brand tyson- breaded tenderloins), classico tomato and basil pasta sauce (or your favorite), garlic powder, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

pork chops (assorted works fine ), flour (for dredging), minced garlic, salt and pepper, water, new potatoes, baby carrots (peeled )

leeks (not too big - may substitute green onions), asparagus spears, green pepper, yellow peppers or 1/2 orange bell pepper, zucchini, roma tomatoes, head broccoli, fresh basil leaf, dried tarragon (or substitute fresh tarragon), extra virgin olive oil, kosher salt, fresh ground pepper, goat cheese or 4 tbsp softened brie cheese

old fashioned rolled oats, organic, warm filtered water, whey or 2 tbsp yogurt or 2 tbsp kefir or 2 tbsp buttermilk or 2 tbsp lemon juice or 2 tbsp vinegar, sea salt, filtered water, flax seed (optional), butter

chicken breasts, black beans, drained, salsa , whatever is your favorite

french bread, butter, melted, garlic cloves, minced, mozzarella cheese, shredded, parmesan cheese, shredded, parsley, divided, paprika, divided

boneless skinless chicken breasts, italian dressing (salad), shredded parmesan cheese, italian seasoning (spice mix )

cubed fully cooked smoked ham, shredded swiss cheese, chopped green onion, original bisquick baking mix, milk, salt, pepper, eggs, tomato, sliced, green bell pepper, cut into rings

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

refrigerated buttermilk biscuits, cheddar cheese or 1 -1 1/2 cup monterey jack cheese, minced garlic or 2 tsp garlic salt, butter, melted

green tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar