Directions:
- Heat oven to 400 degrees. Grease a 9 inche pie plate.
- Sprinkle ham, cheese and green onions in the pie plate.
- Stir bisquick mix, milk, salt, pepper and the eggs until blended. Pour in pie plate.
- Bake 35-40 minutes or until knife inserted in center comes out clean. Cool 5 minutes.
- Garnish with tomato slices and bell pepper rings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.59 Kcal (1150 kJ) | ||
| Calories from fat | 126.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 107.91mg | 36% | |
| Sodium | 399.36mg | 17% | |
| Potassium | 237.21mg | 5% | |
| Total Carbs | 22.78g | 8% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 14.36g | 29% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 21.8mg | 121% | |
| Calcium | 342.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 101.18 Kcal (424 kJ) | ||
| Calories from fat | 46.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 22% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 36% | |
| Sodium | 147.16mg | 17% | |
| Potassium | 87.41mg | 5% | |
| Total Carbs | 8.39g | 8% | |
| Sugars | 3.71g | 40% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 5.29g | 29% | |
| Vitamin C | 11.9mg | 54% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 8mg | 121% | |
| Calcium | 126.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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