98796 super quick rice asparagus chickpeas almonds Recipes

thick asparagus (don tsp try to use the thin stuff for this), salt (to taste), sugar, sliced or slivered almonds, lightly toasted, scallions , thinly sliced on the diagonal, vegetable oil

salt, asparagus spears , cut into 2-inch pieces (large), red pepper, sliced thin (small), almond butter, tamari, coconut sugar crystals or 1 tsp other raw sugar, lemon juice, water, salt, pepper

fresh asparagus, cleaned and trimmed, water, lemon , juice only, garlic , to taste, black pepper , to taste, sea salt , to taste, red pepper flakes , to taste

brown rice, cooked, chickpeas, cooked, corn, cooked, red bell pepper, green bell pepper, yellow bell pepper, yellow onions, garlic clove, vegetable stock, olive oil, salt, pepper, paprika (to taste)

extra-virgin olive oil, asparagus spears, trimmed, grated lemon rind, fresh lemon juice, salt

leeks (white portion only), sliced, green onions, chopped, olive oil, butter, fresh asparagus , cut into 1-inch pieces, chicken broth, half-and-half cream, salt, pepper

blanched almonds, chopped, water, lemon juice , fresh juice plus, fresh squeezed lemon juice, honey, salt, fresh basil, minced, dill, fresh cracked black pepper, lemon zest, canola oil (or vegetable oil), kosher salt, broccoli florets, sliced mushroom, red onions, ripe avocado, cubed, freshly cracked black pepper, grape tomatoes (or cherry), head romaine lettuce or 1 head butter lettuce

fresh asparagus , cut into 1-inch pieces, chickpeas (garbanzo beans), drained and well rinsed, garlic, minced, tahini (sesame paste), lemon zest, fresh lemon juice, extra-virgin olive oil, kosher or sea salt and freshly ground white pepper, dukkah spiced pita chips, pita bread, extra-virgin olive oil, shelled pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, black peppercorns, dried mint, kosher or sea salt

chickpeas (ready to use , no need to boil), chili paste with garlic and ginger, mango powder, garam masala, chili powder, coriander-cumin powder, oil, salt

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

chickpeas, canned (reserve liquid), garlic cloves, salt, chorizo sausages, olive oil, onion, chopped, green bell pepper, peeled, seeded, cored and chopped, tomato sauce, rice , valencia short grain, white wine, dry, saffron strands

bundle of thin fresh asparagus, water to cover, salt, ziplock bag, vinegar, water, garlic, thinly sliced, allspice, peppercorns, coriander, nutmeg cut in large chunks, hot pepper flakes, salt, sugar

instant rice, uncooked, milk, raisins, sugar, salt, ground cinnamon

marshmallows, butter, divided, rice krispies, caramels, sweetened condensed milk

fresh asparagus, butter, almonds, chopped, orange marmalade

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

prepared sushi rice, asparagus, trimmed, toasted nori, halved and cut into strips, sliced smoked salmon, cut into 4cm squares, pickled ginger (optional), soy sauce (optional), wasabi (optional)

chicken broth (or veggie), grain rice, asparagus spear (trimmed and sliced diagonally 1 inch pieces), eggs, lemon juice, pepper