66058 super pumpkin can free Recipes

pumpkin, canned without salt, egg, egg whites, vegetable oil, applesauce, unsweetened, flour, whole wheat flour, baking powder, baking cocoa, ground cinnamon, ground allspice, ground nutmeg, chocolate chips

pumpkin, canned, egg, margarine, softened, honey, molasses, rolled oats, sunflower seeds, unsweetened coconut, shredded, wheat germ, cinnamon

pumpkin (canned or fresh ), eggs, slightly beaten, water, melted shortening, flour, salt, sugar, baking soda, baking powder, cinnamon, nutmeg, ginger

pumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice

pumpkin pie custard, insteas of pumpkin pie , try this flavorful light holiday dessert, says field editor namcy zimmerman of cap may court house, new jersey. my husband s aunt shared the recipe after she brought this treat to a family party., method: baked, time : prep: 20 min. bake: 40 min. + cooling, canned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar, ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional

canned pumpkin, fat-free evaporated milk, fat free egg substitute, sugar, pumpkin pie spice, white cake mix, pecan halves, chopped, reduced-calorie margarine, melted

frozen corn, onion, canned pumpkin, fat free chicken broth, curry powder (optional), skim milk, fat-free half-and-half, salt and pepper

canned pumpkin, fat-free whipped topping, prepared fat-free vanilla pudding, cinnamon, ground ginger, reduced-fat vanilla wafers, sugar, for sprinkling (optional)

all-purpose flour, granulated sugar, baking powder, baking soda, ground cinnamon, salt, canned pumpkin, fat-free sour cream, fat-free milk, vegetable oil, vanilla extract, egg, egg white, granulated sugar, brown sugar

vanilla reduced-fat ice cream, softened, canned pumpkin, fat-free milk, brown sugar, pumpkin pie spice, graham cracker crumbs (optional), pumpkin pie spice (optional)

pumpkin, canned, water, canola oil, vanilla, whole-wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, semi-sweet chocolate chips (or use carob chips for vegan recipe)

pumpkin, canned, applesauce, at room temperature, egg whites , whipped, apple juice, at room temperature, brown sugar, all-purpose flour, baking soda, baking powder, salt, ginger, nutmeg

pumpkin, canned, mashed, eggs, separated, sugar, evaporated milk, cinnamon, ground, unbaked 9-inch pie shell, nutmeg, ground, salt, sugar, salt

pumpkin (canned or fresh ), honey or 2/3 cup brown sugar, egg whites (or 2 whole eggs) slightly beaten, plain yogurt, baking soda, cinnamon, ground ginger, nutmeg, salt, baking powder, carrots raw, grated, golden raisins (sultanas), whole wheat flour, chopped walnuts or pecans (optional)

spice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon