Pumpkin Meringue Pie Recipe

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Ingredients

Count

Nutrition

228

Calories

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Ingredients:

Serving

1 1/2 cups pumpkin, canned, mashed
3 large eggs, separated
1/2 cup sugar
1 cup evaporated milk
1 tsp cinnamon, ground
1 unbaked 9-inch pie shell
1/4 tsp nutmeg, ground
1/8 tsp salt
1/4 tsp clove, ground
6 tbsp sugar
1/2 tsp salt

Directions:

Combine the pumpkin, the 1/2 cup sugar, spices, and 1/2 ts of salt in a bowl and mix well.
Add the egg yolks, stirring until well blended, then, gradually, blend in the evaporated milk.
Pour into the unbaked pie shell.
Bake in a preheated 400 degrees F. oven for 35 minutes or until a knife inserted halfway between the center and edge comes out clean.
Remove the pie from the oven and increase the oven temperature to 425 degrees F.
To make the meringue, beat the egg whites and the 1/8ts of salt in a bowl, using an electric mixer set on high, until foamy.
Gradually add the 6 tbls of sugar, 1 tbls at a time, beating well after each addition.
Continue beating until stiff, glossy peaks from when the beaters are slowly lifted.
Spoon some of the meringue around the edge of the warm pie.
Spread the meringue so that it touches the inner edge of the crust all the way around the pie, using the back of a spoon to do this.
Heap the remaining meringue in the center and, again using the back of the spoon, push it out to meet with the meringue border.
Using a flatware knife, form light small peaks in the meringue and then bake in the preheated oven for 5 minutes or until the meringue is lightly browned.
Cool on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.91 Kcal (954 kJ)
Calories from fat	70.63 Kcal
		% Daily Value*
Total Fat	7.85g	12%
Cholesterol	105.18mg	35%
Sodium	369.99mg	15%
Potassium	314.91mg	7%
Total Carbs	34.18g	11%
Sugars	20.68g	83%
Dietary Fiber	2.28g	9%
Protein	7.22g	14%
Vitamin C	3.5mg	6%
Vitamin A	0.6mg	20%
Iron	1.3mg	7%
Calcium	145.9mg	15%

Amount Per 100 g
Calories	136.55 Kcal (572 kJ)
Calories from fat	42.32 Kcal
		% Daily Value*
Total Fat	4.7g	12%
Cholesterol	63.02mg	35%
Sodium	221.68mg	15%
Potassium	188.68mg	7%
Total Carbs	20.48g	11%
Sugars	12.39g	83%
Dietary Fiber	1.37g	9%
Protein	4.32g	14%
Vitamin C	2.1mg	6%
Vitamin A	0.4mg	20%
Iron	0.8mg	7%
Calcium	87.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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