18090 super meatless nine dip Recipes

refried beans, avocado, chopped, sour cream, salsa, monterey jack cheese, shredded, mayonnaise, cheddar cheese, shredded, scallion, chopped, bulb removed (about 4 shoots), black olives, slices and drained

mayonnaise, sour cream, chopped fresh dill weed, smoked marlin

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

jalapenos, cream cheese, mayonnaise, garlic powder, cayenne pepper, paprika

avocados (i use haas), lime , juice of, tomatoes, diced, onion, minced, garlic clove, minced (or 1 tsp garlic paste), hot sauce (i like sriracha), salt

salsa, salsa con queso (i use tostitos dip), sour cream (i use light and it still tastes great!), low fat cottage cheese , 2% milkfat (lowfat), shredded monterey jack cheese or 4 -6 oz cheddar cheese

nine bean soup mix, water, chopped cooked chicken, onion, chopped, garlic clove, minced, chicken bouillon cube, salt, pepper, diced tomatoes, diced tomatoes and green chiles

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

meatless meatballs, onion diced, stalk carrot sliced, diced tomatoes, olive oil, dried basil, dried oregano, dried dill, garlic powder, kosher salt, water, pasta

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

california black olives, pitted, garlic clove, to taste, olive oil

nonfat sour cream, fat free cream cheese, softened, dried onion flakes, paprika, salt, minced clams, fresh parsley, chopped

cream cheese, softened at room temp, marshmallow creme, unsweetened pineapple juice

ripe avocado, mayonnaise, tomato, garlic cloves, onion, paprika, lemon juice, salt and pepper

onion, diced, olive oil, mexican-style tomatoes, drained and chopped, diced green chilies, drained, frozen chopped spinach, thawed and drained, taco blend cheese, shredded, cream cheese, softened, red wine vinegar, tabasco sauce