107070 super low pasta salad Recipes

pasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste

pasta, cooked and drained, green onions, thinly sliced, zucchini, thinly sliced, frozen broccoli and cauliflower, thawed and drained, sliced carrots , parboiled, sliced celery, frozen peas, thawed, sliced ripe olives, drained, marinated artichoke hearts, drained and quartered, mayonnaise, bottled italian salad dressing, sour cream, prepared mustard

red wine vinegar, water, salt, minced garlic, pepper, extra virgin olive oil, ripe tomatoes, cut in 1/4-inch chunks, olive oil nonstick cooking spray, red bell pepper, cored and quartered, zucchini , halved lengthwise (about 8 oz each), yellow squash , halved lengthwise (about 8 oz each), red onion, sliced 1/2-inch thick, uncooked bow tie pasta , cooked according to directions,drained and rinsed,with running cold water, chopped fresh basil leaf

pasta shells, salt (for cooking pasta), firm avocado, chopped, baby shrimp, cooked, rinsed well and drained well, fresh sweet peas (thawed ) or 1 cup frozen sweet peas (thawed), scallion, chopped, miracle whip, lemon, juiced, fresh tarragon, finely chopped, extra virgin olive oil, white wine vinegar, sea salt , table grind, fresh ground pepper

romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix

pasta crests, olive oil, button mushrooms, halved, rashers rindless bacon (250g), chopped coarsely, baby corn, red onion (170h), chopped coarsely, avocado (320g), chopped coarsely, fresh flat-leaf parsley leaves, mustard dressing, caesar salad dressing, wholegrain mustard

dressing : 2/3 cup sugar, oil, ketchup, vinegar, salt and pepper, salad : 2 cups cooked pasta (rotini), cuke diced, tomatoes diced, green peppper dices, green onion (to taste)

pasta (16 oz), ground beef, water, taco seasoning, shredded cheddar cheese, lg green pepper, chopped, white onion, chopped, tomato, chopped, green onions, chopped, sliced ripe black olives, drained, catalina , western or southwest ranch salad dressing, cayenne pepper

shell pasta, frozen cooked salad shrimp, thawed, chopped celery, chopped onion, divided, hard-cooked eggs, chopped, divided, minced fresh parsley, mayonnaise, chili sauce, chopped dill pickle or dill pickle relish, worcestershire sauce, seasoned salt

pasta shells, cooked, drained and cooled, cubed cooked turkey or chicken, diced green pepper, chopped onion, blue cheese salad dressing, sour cream, celery seed, pepper, salt , optional

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard

penne or 1 lb ziti pasta, olive oil, kalamata olive, pitted (or more , to taste), fresh tomatoes, chopped, jalapeno pepper, seeded and minced (optional), black pepper, leaves fresh basil , julienned, feta cheese, crumbled

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil

pacif rim blend pasta (or regular pasta), grilled chicken breasts, cut into 1 inch cubes, green onion, diced, red bell peppers , sliced into bite-sized pieces, cilantro, chopped, raw peanuts, olive oil, white wine vinegar (i only use 1), honey, soy sauce, red chili pepper flakes, garlic, minced, gingerroot, peeled and finely minced

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper

rotini pasta, bowtie pasta, red peppers, green peppers, green onions chopped, whole cucumbers, tub cherry or grape tomatoes sliced in half, dry italian dressing mix (good seasons ), white vinegar, water, vegetable oil

cooked farfalle (about 3 cups uncooked bow tie pasta) or other short pasta, coarsely chopped cooked lobster meat, fresh corn kernels (about 4 ears ), chopped bottled roasted red bell peppers, chopped green onions, chopped fresh mint, grated orange rind, fresh orange juice, olive oil, salt, black pepper

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced