60926 super healthy wheat flax banana nut Recipes

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

banana, mashed (apprx 2 large), vegetable oil, sugar, eggs, sour cream, vanilla, cinnamon, salt, flour, baking soda, flour, brown sugar , packed, unsalted butter, softened, walnut pieces, sugar

banana (medium sized, ripe), rice milk (i use unflavored rice dream), cinnamon, nutmeg, maple syrup (or your preferred sweetener), bread (whole grain, multi-grain)

banana, mashed, lemon juice, butter or 1/3 cup margarine, softened, powdered sugar , sifted or 3 cups, milk, coconut, flaked, toasted, pecans, finely chopped

banana nut cheerios, all-purpose flour, brown sugar , packed, baking soda, salt, buttermilk, canola oil, vanilla, egg, raisins (or chopped , pitted dates), coarse sugar (or granulated sugar)

bananas, ripe mashed, lemon juice, fruit pectin, butter, sugar, light brown sugar, walnuts, chopped and toasted, cinnamon (or ginger, they will be very different), nutmeg

bananas , over ripened to the point of blackness, frozen and thawed and brought to room temperature, sugar, eggs, flour, salt, baking soda, walnuts, sliced

plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal

all-purpose flour, oat flour, oat bran, wheat bran, flax seed meal, baking powder, salt, baking soda, shortening, sugar, applesauce, splenda sugar blend for baking, eggs, mashed bananas, walnuts, chopped

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes

banana syrup, macadamia syrup, vanilla-flavored syrup, brewed coffee, steamed milk

bananas, very ripe, eggs, butter, buttermilk or 1 1/2 tbsp sour cream, fresh lemon juice, lemon zest, sugar, flour, baking powder, baking soda, walnuts, chopped

bananas (ripe ), eggs, non-fat powdered milk, water, butter flavoring, black walnut flavoring, splenda sugar substitute, flour, baking soda

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

extra virgin olive oil, garlic minced or sliced thin, well rinsed coarsely chopped spinach leaves, fresh lemon juice, freshly ground black pepper, salt, lightly toasted pine nuts

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg