53756 super fat layered Recipes

flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, skim milk , about 3/4 cup fat-free milk, vegetable oil

shallot, minced, garlic, minced, minute rice whole grain brown rice, low-sodium vegetable broth, asparagus, cut into 1 pieces, kraft philadelphia herb & garlic cream cheese (98% fat free), grated lemon zest, lemon juice, black pepper

sugar, brown sugar, butter, softened, shortening, low-fat silken tofu (like mori-nu), vanilla, concentrated butterscotch flavouring (like lorann s), flour, whole-wheat flour, baking soda, salt, butterscotch chips, shredded, unsweetened coconut

streusel filling, butter recipe cake mix, divided, brown sugar, cinnamon, chopped pecans, cake, eggs, sour cream (can use fat free), water or soda of choice. (diet or regular) orange would make it flavorful., sugar, powdered sugar to sprinkle on top..about 1/4 cup.

all-purpose flour, whole wheat flour, baking soda, salt, sugar (or to taste. i like to add a little less.), ripe bananas, plain fat free greek yogurt, butter, melted, vanilla extract, chocolate chips (optional)

low-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)

southern style hash browns (these are the small cubes), onion, chopped (to taste), evaporated milk (can use fat free), parkay margarine, salt and pepper (to taste), water

banana, frozen, skim milk, non-fat powdered milk, peanut powder (powdered peanut butter available in the organic section), vanilla whey protein powder (i use eas)

chicken pieces, skin removed (optional), light mayonnaise or 1/2 cup reduced-fat mayonnaise, italian seasoned breadcrumbs

mixed baby lettuces and spring greens, tomato, diced, red seedless grapes (halved ), dried cranberries, cashews (halves), gorgonzola (crumbled ), fat free balsamic vinaigrette

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, fat-free milk, vegetable oil

sliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries