72 super chopped salad Recipes

tuna in water, drained, white seedless grapes, halved, chopped tomato, chopped celery, hard-boiled eggs, chopped, sliced water chestnuts, chopped, raisins, apples, peeled and chopped, green pepper, chopped (more or less to taste), sliced ripe olives, drained (optional), chopped walnuts (or mixture of both) or 1/2 cup slivered almonds (or mixture of both), cracker barrel cheddar cheese (shredded or cut into small cubes ), fresh mint, chopped, chives, chopped, green onions, sliced, sesame seeds, parsley, chopped, pimientos, chopped (optional), pickle relish, mayonnaise, plain yogurt, sour cream, dijon mustard

drained kernel corn, sliced celery, diced green pepper, diced red pepper, diced yellow sweet pepper (optional), chopped green onions, chopped parsley, marinade, sugar, vinegar, vegetable oil, salt, pepper, dry mustard, tarragon, basil, parsley

russet potatoes , scrubbed, hard-boiled eggs, sliced, radishes, chopped, green onions, sliced, chopped bread and butter pickles, bacon, slices fried, crumbled, toasted sliced almonds, green bell pepper, diced, buttermilk, sour cream, mayonnaise, ranch dressing mix, dijon mustard, dried dill, salt and pepper, chopped fresh parsley

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

cucumbers, quartered and thinly sliced, onion, chopped, radishes, thinly sliced, mayonnaise, ranch dressing, salt to taste, ground black pepper to taste

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

fresh spinach, cleaned and stems removed, head red leaf lettuce, cleaned and torn into bite-size pieces, red onion, peeled and sliced thinly, bacon, chopped and fried until crisp, swiss cheese, grated, fresh button mushrooms, cleaned and sliced (optional), white vinegar, oil, sugar, salt, green onions, thinly sliced, poppy seeds, dry mustard (may substitute plain yellow mustard)

vegetable oil, red onion , cut into 1 inch chucks, brown sugar, red wine vinegar, ketchup, worcestershire sauce, dry mustard or 1 tbsp dijon mustard, bacon, slices cooked and crumbled, baby spinach, mushrooms, halved or sliced, hard-boiled eggs, chopped, toasted pine nuts, sugar snap peas , thinly sliced on bias

fresh baby spinach, sliced fresh mushrooms, hard-cooked eggs, chopped, real bacon bits, balsamic vinaigrette

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

torn romaine, garbanzo beans or chickpeas, rinsed and drained, marinated artichoke hearts, drained and chopped, green pepper, chopped, tomatoes, chopped, sliced ripe olives, drained, deli ham, chopped, hard salami, chopped, pepperoni, chopped, provolone cheese, chopped, green onions, chopped, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese, pepperoncini , optional

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

fresh baby spinach, sliced fresh mushrooms, hard-cooked egg, chopped, real bacon bits, balsamic vinaigrette

blanched almonds, chopped, water, lemon juice , fresh juice plus, fresh squeezed lemon juice, honey, salt, fresh basil, minced, dill, fresh cracked black pepper, lemon zest, canola oil (or vegetable oil), kosher salt, broccoli florets, sliced mushroom, red onions, ripe avocado, cubed, freshly cracked black pepper, grape tomatoes (or cherry), head romaine lettuce or 1 head butter lettuce

mixed salad greens, salmon fillet, poached, fresh asparagus , par-boiled or lightly steamed, fresh blueberries, almonds or walnuts, chopped, toasted, lemon zest to garnish, white wine vinegar, olive oil, fresh chives

yellow squash, salt, cold water, purple onion, chopped fine, green bell pepper, chopped fine, pimiento, chopped, sugar, white vinegar, mustard seed

edamame frozen, corn frozen, butternut or acorn squash baked, skinned, & diced, yellow squash diced, red onions chopped and diced, garlic each chopped fresh, avocado diced, tomato diced, lemon, lime, salt, crushed red pepper, black pepper, olive oil, flaxseed oil

tuna in water, yellow sweet onion, diced, dill pickles, chopped, sweet red apple, diced (not the sour type), pickle juice, miracle whip