22972 sunrise mango veggie wrap raw Recipes

  • Mango Veggie Wrap/Roll Up
    cream cheese (this can also be whipped, your preference) and
    6 More
    cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper
    15 min, 7 ingredients
  • Mango Wedges Wrapped in Serrano Ham
    kosher salt, paprika, cracked black pepper and
    3 More
    kosher salt, paprika, cracked black pepper, mangoes, small to medium size peeled and cut into wedges, very thin slices serrano ham, manchego cheese , curled with a vegetable peeler
    30 min, 6 ingredients
  • Mango Riblet Wrap
    vegan ranch dressing, orange juice, hot pepper sauce and
    5 More
    vegan ranch dressing, orange juice, hot pepper sauce, shredded cabbage or cole slaw mix, morningstar farmsa hickory bbq riblets, spinach , red pepper or flour tortillas, warmed, mango pitted, peeled and sliced lengthwise, green onions sliced
    8 ingredients
  • Mango Chicken Wraps
    chopped peeled mangoes, chopped red onion and
    16 More
    chopped peeled mangoes, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, honey, fresh cilantro leaves, ready-to-use grilled chicken breast strips, ground cumin, garlic powder, chili powder, cayenne pepper, dried oregano, olive oil, whole wheat tortillas (8 inches), shredded monterey jack cheese, sweet red pepper , julienned, chopped tomatoes, torn leaf lettuce
    30 min, 18 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Mango Sunriser
    mangoes, peeled and flesh chopped and
    8 More
    mangoes, peeled and flesh chopped, banana, peeled and cut into chunks, orange juice, milk, natural yoghurt, orange , rind of, raspberry puree or 1/4 cup raspberry jam, passion fruit pulp, of, toasted coconut
    10 min, 9 ingredients
  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Raw Vegan Fruit Tart!
    raw slivered almonds, pitted medjool dates, salt, mangoes and
    2 More
    raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)
    24 hour 40 min, 6 ingredients
  • Rainbow Veggie Wraps
    dijon mustard, low-fat ranch dressing, honey and
    9 More
    dijon mustard, low-fat ranch dressing, honey, ten-inch large whole wheat tortillas or 2 regular flour tortillas or 2 sandwich wraps, green leaf lettuce , torn, baby spinach leaves, yellow pepper, seeded and sliced, red pepper, seeded and sliced, seedless cucumber, cut into sticks, parsley, shredded carrot, scallion, sliced
    12 min, 12 ingredients
  • Grilled Veggie Wrap
    zucchini, sliced, red onion, sliced, olive oil and
    7 More
    zucchini, sliced, red onion, sliced, olive oil, balsamic vinegar, garlic clove, chopped, fresh ground black pepper, pine nuts, fresh basil or 1 tsp dried basil, hummus, whole wheat tortilla , wrap
    15 min, 10 ingredients
  • Summer Sunrise Mango Veggie Wrap (Raw Foods) Summer Sunrise Mango Veggie Wrap (Raw Foods)
    mango, cubed, carrot, grated, red onion, small diced and
    3 More
    mango, cubed, carrot, grated, red onion, small diced, red bell pepper, small diced, romaine lettuce leaves , large, greek honey yogurt
    10 min, 6 ingredients
  • Fresh Fruit and Veggie Wrap Fresh Fruit and Veggie Wrap
    wrap bread (i like tomato basil) and
    7 More
    wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime
    10 min, 8 ingredients
  • Tropical Fruit Salsa Wraps (Raw Vegan) Tropical Fruit Salsa Wraps (Raw Vegan)
    mangoes, diced, papayas, diced, kiwi fruit, diced and
    3 More
    mangoes, diced, papayas, diced, kiwi fruit, diced, tomato, diced, cilantro, squeeze lime juice
    15 min, 6 ingredients
  • Mango-Banana  Custard (Raw Foods) Mango-Banana Custard (Raw Foods)
    bananas, ripe, mangoes, ripe and
    5 More
    bananas, ripe, mangoes, ripe, macadamia nuts or 2/3 cup cashews, vanilla bean, vanilla bean, grated (optional), vanilla bean seeds (optional), mango, chopped (optional)
    10 min, 7 ingredients
  • Spicy Mango Ginger Soup (Raw Food) Spicy Mango Ginger Soup (Raw Food)
    mango, peeled , destoned, onion, chopped, cold water and
    3 More
    mango, peeled , destoned, onion, chopped, cold water, chili pepper, minced (or to taste), lime , juice of, fresh ginger, minced
    5 min, 6 ingredients
  • Madras Double-Mango Chicken Wrap Madras Double-Mango Chicken Wrap
    plain low-fat yogurt, curry powder and
    8 More
    plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce
    51 min, 10 ingredients
  • Veggie Tortilla Wrap with Salsa Veggie Tortilla Wrap with Salsa
    wrap, diced onion, chopped tomato, lettuce and
    2 More
    wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa
    6 ingredients
  • Very Good Veggie Wrap Very Good Veggie Wrap
    hummus, diced avocados, diced cucumbers and
    6 More
    hummus, diced avocados, diced cucumbers, diced hot pepper , to taste, shredded cheddar cheese, shredded lettuce, salt and pepper, to taste, fresh cilantro, wrap
    10 min, 9 ingredients




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