167139 sunny caribbean black bean dip Recipes

  • Sunny Caribbean Black Bean and Mango Dip
    low-fat cream cheese, softened, reduced-fat sour cream and
    13 More
    low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping
    20 min, 15 ingredients
  • Layered Spicy Black Bean Dip
    cream cheese, softened, spicy black bean dip and
    3 More
    cream cheese, softened, spicy black bean dip, shredded mexican cheese blend, toppings: sliced green onions , chopped tomatoes, sliced black olives, assorted tortilla and corn chips
    10 min, 5 ingredients
  • Black Bean Dip with Garlic
    black beans, drained & rinsed, garlic, coarsely chopped and
    7 More
    black beans, drained & rinsed, garlic, coarsely chopped, coarsely chopped onions, coarsely chopped fresh cilantro, plus additional sprigs for garnish, fresh lime juice, fresh chili pepper (your choice , pick your pain threshold), ground cumin, thyme, salt & freshly ground black pepper
    15 min, 9 ingredients
  • Black Bean Dip
    black beans (a large can), tomato, chopped, onion, chopped and
    5 More
    black beans (a large can), tomato, chopped, onion, chopped, garlic, chopped, cilantro, chopped, olive oil, lime juice, salt
    8 ingredients
  • Black Bean Dip
    black beans, ground cumin, salt, sour cream and
    1 More
    black beans, ground cumin, salt, sour cream, dried cilantro
    6 min, 5 ingredients
  • Black Bean Dip
    black beans, rinsed and drained, chopped red onions and
    5 More
    black beans, rinsed and drained, chopped red onions, balsamic vinegar, orange juice, garlic, finely minced, salt, freshly ground pepper
    10 min, 7 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Bean Dip
    black beans (rinsed and drained, approx . 1 1/3 cups) and
    6 More
    black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)
    40 min, 7 ingredients
  • Black Bean Dip
    black beans, drained, ground cumin and
    8 More
    black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice
    5 min, 10 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Dip
    black beans, drained, oil (i use vegetable), cumin seed and
    6 More
    black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped
    15 min, 9 ingredients
  • Black Bean Dip With Baby Carrots
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots
    15 min, 9 ingredients
  • Black Bean Dip
    black beans, drained and rinsed and
    6 More
    black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)
    15 min, 7 ingredients
  • Black Bean Dip
    black beans, salsa, butter, onion, chopped and
    7 More
    black beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped
    20 min, 11 ingredients
  • Black Bean Dip
    black beans, drained and rinsed, lime juice, cilantro and
    3 More
    black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper
    5 min, 6 ingredients
  • Creamy Chipotle-Black Bean Dip Creamy Chipotle-Black Bean Dip
    sour cream, prepared black bean dip and
    3 More
    sour cream, prepared black bean dip, minced chipotle chile in adobo, adobo sauce , from can, salt
    10 min, 5 ingredients
  • Creamy Chipotle-Black Bean Dip Creamy Chipotle-Black Bean Dip
    sour cream, prepared black bean dip and
    3 More
    sour cream, prepared black bean dip, minced chipotle peppers in adobo sauce, adobo sauce from can, salt
    5 ingredients
  • Black Bean Dip Black Bean Dip
    black beans, ripe tomato, diced and
    8 More
    black beans, ripe tomato, diced, jalapeno slices (pickled are best for this dip), salsa, shredded cheddar cheese, green onion - diced, sour cream, cumin, chili powder, salt
    10 min, 10 ingredients




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