216 sunflower wheat rolls Recipes
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dry roasted salted peanuts and8 Moredry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract9 ingredients
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peanuts , dry roasted and salted and9 Morepeanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla1 hour 15 min, 10 ingredients
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soaked quinoa (1/4 cup dry ), rolled oats, wheat germ and16 Moresoaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins4 hour 1 min, 19 ingredients
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apple sauce, chopped dried apricots, raisins and10 Moreapple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)25 min, 13 ingredients
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Karen's Power Bars
quick-cooking rolled oats, wheat flour, egg (beaten ) and7 Morequick-cooking rolled oats, wheat flour, egg (beaten ), applesauce, peanut butter, honey, brown sugar, vegetable oil, sunflower seeds, chocolate chips (optional)38 min, 10 ingredients -
Berry Nice Muffins
whole wheat flour (wholemeal flour), rolled oats and8 Morewhole wheat flour (wholemeal flour), rolled oats, brown sugar, eggs, bicarbonate of soda, baking powder, butter, melted and cooled. (may use margarine, canola oil, sunflower oil, etc if you are unable to use butter), berries (may use frozen or fresh. if using frozen, do not defrost), milk, ice cream , to taste35 min, 10 ingredients -
Peanut Salvage Bars
toasted wheat germ, shelled sunflower seeds and9 Moretoasted wheat germ, shelled sunflower seeds, shelled peanuts, salt, raisins, quick-cooking rolled oats, puffed rice cereal (i used puffed brown rice cereal), crunchy peanut butter, brown sugar , firmly packed, maple syrup, vanilla extract30 min, 11 ingredients -
The Ultimate Muesli
butter, oil, honey, maple syrup, vanilla extract and12 Morebutter, oil, honey, maple syrup, vanilla extract, rolled oats, bran flakes, corn flakes, wheat germ, sunflower seeds, pumpkin seeds, desiccated coconut, pecan nuts, walnuts, cashew nuts, sliced almonds, mixed dried berries1 hour 30 min, 17 ingredients -
Fruity-nutty Granola
whole rolled oats, wheat germ, bran flakes and15 Morewhole rolled oats, wheat germ, bran flakes, chopped walnuts, almonds, sunflower seeds, sesame seeds, shredded coconut, raisins, yellow raisins, dried cherries, dried blueberries, vanilla extract, pure maple syrup, honey, sea salt, cinnamon (rounded tbl), pure vanilla powder (optional)30 min, 18 ingredients -
Sugarless Date Drops
butter, softened, dates, cut up, eggs, vanilla extract and7 Morebutter, softened, dates, cut up, eggs, vanilla extract, king arthur premium 100% whole wheat flour, nonfat dry milk powder, rolled oats, raisins, carob chips, sunflower kernels, chopped pecans30 min, 11 ingredients -
No Rest Yoghurt Bread
pot-set yoghurt (low or no fat is ok) and8 Morepot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds50 min, 9 ingredients -
Delicious Muesli Bars
butter, peanut butter, honey, rice bubbles, rolled oats and6 Morebutter, peanut butter, honey, rice bubbles, rolled oats, shredded wheat biscuits, desiccated coconut, dried apricot, chopped, sesame seeds, sunflower seeds, chocolate chips (optional)10 min, 11 ingredients -
Peanut Butter Granola
flaked grains (rolled oats, rye flakes, wheat flakes - bu... and5 Moreflaked grains (rolled oats, rye flakes, wheat flakes - but mainly oats), other dry stuff (used 3/4 cups each of walnuts, sunflower seeds, cracked wheat, corn meal), dried fruit (dates, raisins, etc), canola oil, honey, peanut butter45 min, 6 ingredients -
Mom's Best Granola yet
chopped hazelnuts or 2 cups walnuts or 2 cups other nuts and6 Morechopped hazelnuts or 2 cups walnuts or 2 cups other nuts, wheat germ, rolled oats, sunflower seeds, sesame seeds, canola oil, honey1 hour 20 min, 7 ingredients
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