36 sunflower seeds snack Recipes

sunflower seeds, pepitas, almonds , sliced in half lengthwise, tamari

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

oats, pecans, sunflower seeds, flax seeds, oat bran, flour, cinnamon, nutmeg, honey, sugar, butter, vanilla, egg white, pumpkin, dried cranberries

sunflower seeds, pine nuts, pumpkin seeds, craisins, raisins

olive oil, ground cumin, chili powder, sugar, honey, pumpkin seeds, sunflower seeds

unsweetened almond milk, warmed, ground flax seeds, canola oil, demerara sugar, stevia, vanilla, whole wheat flour, quick oats, bran , twigs, nutmeg, baking soda, salt, dried figs, minced, dried cranberries, roasted soybeans, almonds, dark chocolate-covered raisins, shreddies cereal, cheerios toasted oat cereal, roasted sunflower seeds, raisins, toasted pumpkin seeds, chocolate chip

butter, marshmallows, rolled oats, graham cracker crumbs, raisins or 1/2 cup dates, sunflower seeds, unsweetened coconut, ground flax seeds

dried pineapple, golden raisin, almonds (whole or slivered), ground flax seeds, sunflower seeds, unpopped popcorn, butter or 1/2 cup no trans fat margarine, brown sugar (or less if you like ), cinnamon , to taste, vanilla

unsalted peanuts, raisins, wheat nuts, corn chex, sunflower seeds

m & s plain chocolate candy, m & s peanut chocolate candies, honey roasted peanuts, peanuts , cocktail (shelled, peeled, & salted), sunflower seeds, raisins (or as much as you want), walnuts (or as much as you want)

sweet popcorn, honey nut cheerios, chex cereal, unsalted cashews, unsalted sunflower seeds, unsweetened coconut, honey-roasted peanuts, dried cranberries, dried prune, raisins

sesame seeds, toasted, sunflower seeds, toasted, unsweetened coconut, toasted, spelt, flakes (about 1 cup once crushed), fennel seeds (make sure you use the seeds, not the leaves), anise seed ((make sure you use the seeds, not the stars), dill seed (make sure you use seeds, not the leaves), caraway seed, golden raisin, crunchy peanut butter, molasses, honey, sugar, chocolate chips (optional)

cranberries, sweetened dried, almonds , slivered, sunflower seeds

popped popcorn, old fashioned oats, cashews, shredded coconut, raisins, sesame seeds, unsalted sunflower seeds, honey, vegetable oil, vanilla extract

oats, almonds or 1 1/2 cups coarsely chopped walnuts, flaked coconut, sunflower seeds, wheat germ, sesame seeds, ground cinnamon, salt, eagle brand sweetened condensed milk (regular), vegetable oil, banana chips (optional), raisins

soybeans, raisins, unsalted sunflower seeds, apples, plain fat-free yogurt

oatmeal, rice krispies, special k cereal, sunflower seeds, raisins, coconut, butter, molasses, light corn syrup, honey, peanut butter, dark chocolate chips (optional)