314 sunflower seed peanut Recipes
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kashi heart to heart honey toasted oat cereal and11 Morekashi heart to heart honey toasted oat cereal, old-fashioned oats, unblanched almonds, sunflower kernels, ground flaxseed, uncooked oat bran cereal, wheat bran, flaxseed, sesame seeds, creamy peanut butter, honey, vanilla extract25 min, 12 ingredients
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popped popcorn, brown sugar, apple juice, butter and3 Morepopped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)35 min, 7 ingredients
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apples, skin on, cored and diced into 1/4-inch cubes (suc... and7 Moreapples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter32 min, 8 ingredients
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grain white rice, water, salt to taste, sunflower seed oil and10 Moregrain white rice, water, salt to taste, sunflower seed oil, skinless, boneless chicken breast halves, garlic, coarsely chopped, fresh red chile pepper, seeded and chopped, curry paste, green onions, thinly sliced, soy sauce, or more to taste, sunflower seed oil, eggs, roasted peanuts, coarsely chopped, chopped fresh cilantro50 min, 14 ingredients
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green cabbage, shredded, red cabbage, shredded and14 Moregreen cabbage, shredded, red cabbage, shredded, red bell peppers, seeded and thinly sliced, carrots (peeled and finely julienned), green onions, chopped, fresh cilantro, black pepper (optional and to taste), chopped peanuts (or use toasted ramen noodles or toasted sunflower seeds, see note on bottom), rice wine vinegar, dark sesame oil, vegetable oil, soy sauce, brown sugar, peanut butter (use semi-heaping tablespoons), minced fresh ginger, fresh minced garlic (if you are a garlic-lover then use 1-1/2 tbsp)25 min, 16 ingredients
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combination diced dried fruit , such as prunes, apricots,... and3 Morecombination diced dried fruit , such as prunes, apricots, pears and apples, raisins and/or dried cherries or cranberries, unsalted sunflower seeds, unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)4 ingredients
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Peanut butter biscuits
all-purpose flour, cornmeal, peanut butter and5 Moreall-purpose flour, cornmeal, peanut butter, apple sauce or puree 1 apple, eggs, milk, sunflower or sesame seeds optional, egg for basting8 ingredients -
Nutritious Fudge
peanut butter, honey, vanilla, carob powder, skim milk and6 Morepeanut butter, honey, vanilla, carob powder, skim milk, coconut, chopped raisins, chopped nuts, sesame seeds, sunflower seeds, sugar1 hour , 11 ingredients -
Main-Dish Nut Balls
sunflower seeds, cashews, chopped, peanuts, unsalted and7 Moresunflower seeds, cashews, chopped, peanuts, unsalted, whole grain breadcrumbs, dry, eggs (or egg replacer for 3 ), garlic, pressed, tamari, celery seed, basil, tomato sauce or 4 cups spaghetti sauce30 min, 10 ingredients -
Naturally Good Treats
peanut butter, honey, margarine, instant dry milk powder and4 Morepeanut butter, honey, margarine, instant dry milk powder, sunflower seeds, sesame seeds, chopped dried apricot, flaked coconut5 min, 8 ingredients -
Chef Ann Cooper's High Protein Bars
peanut butter, carob chips, wheat germ, coconut, walnuts and2 Morepeanut butter, carob chips, wheat germ, coconut, walnuts, sesame seeds, sunflower seeds, unsalted45 min, 7 ingredients -
Fruit, Honey and Coconut Energy Bars
peanut butter (or experiment with almond butter, too) and10 Morepeanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)15 min, 11 ingredients -
Gluten-Free Breakfast Bars
peanut butter (or experiment with almond butter, too) and7 Morepeanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal10 min, 8 ingredients -
Healthy Breakfast Muslei
nonfat fruit yogurt, oatmeal and2 Morenonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)6 hour , 4 ingredients -
Gluten Free 90 Second Flax Bread
egg, flax seed meal, baking powder, toasted sesame seeds and2 Moreegg, flax seed meal, baking powder, toasted sesame seeds, toasted and chopped sunflower seeds or 1 tbsp pumpkin seeds, sunflower seed butter or 1 tbsp peanut butter6 min, 6 ingredients
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