114272 sunflower seed mix school Recipes

crispy rice cereal, toasted oat cereal rings (such as cheerios), raw unsalted sunflower seeds, raisins, chocolate chips, honey, brown sugar, peanut butter, vanilla extract

rolled oats, raisins, chopped walnuts, raw sunflower seeds, grape juice, maple syrup

corn chex, chopped dried apricots, craisins, goji berries, sunflower seeds, pistachios, dark chocolate, (70% cacoa or more )

almonds, whole, walnuts , halves, sunflower seed, dried cranberries, dark chocolate chips

goji berry, dried apricot, quartered, dried papaya, chopped, dark raisin, sunflower seeds, sliced almonds

apple jelly (or your favourite jelly), granulated sugar, butter or 2 tbsp margarine, ground cinnamon, rolled quick-cooking oats (old fashioned), almonds, shelled sunflower seeds, coconut

brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste

honey, brown sugar or 1 cup sucanat, margarine or 1/2 cup butter, room temp, canola oil or 1/2 cup butter, rolled oats, vanilla extract, eggs, flour, oat bran, toasted wheat germ, baking powder, baking soda, chunky peanut butter, m & s or 1 cup chocolate chips, peanuts, chopped (optional), roasted unsalted sunflower seeds

turkey breast, cream cheese, softened, sunflower seeds, mixed sprouts, whole grain bread

almonds (raw ), sunflower seeds (raw ), raisins, dried apricot (unsulphured, chopped), flaked coconut (optional), chocolate (optional) or 1/4 cup carob chips (optional)

unsweetened dried banana, dried cranberries, salted sunflower seeds (be sure to get seeds not cooked in peanut oil), carob chips or 1/4 cup dark chocolate chips

granola cereal, coarsely chopped pecans, coarsely chopped walnuts, flaked coconut (1 1/2 cups), sunflower seeds, wheat germ, ground cinnamon, salt, sweetened condensed milk, vegetable oil, banana chips, dark raisin, golden raisin, dried cherries, dried apricot, diced, m &

pecan halves, cashews, pistachios, pine nuts, roasted sunflower seeds, sized cheese nips, butter, ground cumin, garlic powder, chili sauce, chipotle chile in adobo (3-4 inch), frozen orange juice concentrate, cayenne pepper (optional)

bugles original flavor snacks, pretzels, candy corn, dried fruit or 1 cup raisins, peanuts or 1 cup sunflower seeds, m & s plain chocolate candy, hershey brand milk chocolate kisses

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

own natural light microwave popcorn, dry roasted salted peanut, raisins, chopped dried apricot, sunflower seeds, brown sugar, butter, honey, salt, baking soda

milk chocolate m &m, semi-sweet chocolate chips, salted peanuts, raisins, dried banana pieces (optional), sunflower seeds

cheerios toasted oat cereal, fruit snacks (100%vitamin cup), shelled sunflower seeds, raisins