374 sunflower seed mix Recipes

cooked chicken breasts, red onion, chopped, stalk celery, chopped, coleslaw mix, sunflower seeds , salted preferred, light cheddar cheese, shredded, hard-boiled egg, chopped, egg white, chopped, splenda sugar substitute (or to taste ), fat-free mayonnaise, fat free sour cream, cider vinegar

chicken-flavored ramen noodles , crunched up into tiny pieces, butter, seasoning, packet save rest , set aside, coleslaw mix (can use whole bag if desired), sunflower seeds, green onions, thinly sliced, red bell pepper, diced small, vegetable oil, vinegar, sugar, soy sauce, seasoning, packet save last of it for another use

shredded coleslaw mix, green onion, sliced with tops, roasted sunflower seeds, cashew halves, almonds, oriental-flavor instant ramen noodles , reserve seasoning packet, grated carrot, apple, with peels, diced, sweetened cranberries, seedless cucumber, quartered, peels on, sugar snap pea, trimmed and halved, radicchio, for color (optional), grilled chicken breasts, 1/2 per person (optional), seasoning packet from soup, canola oil, sugar, cider vinegar or 1/2 cup rice wine vinegar or 1/2 cup white vinegar

fresh lemon juice, honey, freshly ground black pepper, salt, extra-virgin olive oil, chopped fresh mint, sweet butter lettuce mix, ripe peaches, cut into wedges, very thin slices prosciutto , cut into 1-inch pieces, ricotta salata cheese , divided into 4 equal pieces, dry-roasted sunflower seed kernels, mint leaves (optional)

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

kraft calorie-wise italian dressing, divided, ramen noodles, broccoli coleslaw mix, green onions, sliced, sunflower seeds, almonds, toasted and sliced

chicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper

coleslaw mix, beef-flavor ramen noodles, crumbled (two packages), green onion, chopped, sunflower seeds, sliced almonds, canola oil, red wine vinegar, sugar, beef , flavoring packets (from both ramen noodle packages)

prepared coleslaw mix, green onions, sliced, boneless skinless chicken breasts, cooked and diced (or use prepared bag of diced cooked chicken), top ramen noodles , oriental flavor, almonds (may be toasted), sunflower seeds (roasted, salted are very good), sesame oil (or part sesame, part canola), rice vinegar

coleslaw mix (1 package), scallions, sliced, sunflower seeds, apple, peeled and diced small-ish, raisins, reduced-fat mayonnaise, nonfat plain yogurt, lemon juice, fresh (actually juice of 1 lemon), prepared horseradish, honey (less if you don tsp have a sweet tooth like we have!), dijon mustard (i use my homemade dijon, which is really hot ( you might want to try a little more than a tablespoon)

chicken-flavored ramen noodles, balsamic vinegar, sugar, vegetable oil, broccoli coleslaw mix, sliced almonds (or some of each) or 1/2 cup unsalted sunflower seeds (or some of each)

ramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

dried chili , pasado reconstituted to make about 1/2 cup, chopped, mayonnaise, sour cream, olive oil, lime juice, garlic clove, minced, sugar, chopped fresh cilantro, ground cumin, jicama, diced or 1/2 cup substitute green apple, green onions, chopped , including the green part, chopped red ripe tomatoes, mixed salad green (radicchio, butter, and red leaf lettuce), nuts (pinon , wal or sunflower seeds), corn (optional)

lettuce (i used a blend of mixed salad greens), mandarin oranges, sliced green onion, unsalted sunflower seeds, fresh orange juice, honey, minced shallots, white wine , vingar, dijon mustard, salt, orange zest

almond meal, linseed sunflower seeds and almond mix, icing sugar, wheat germ or 1/4 cup oat flour, coconut oil, egg whites, vanilla essence, almond extract, salt, glace cherries (optional)