35 sunflower sandwich Recipes

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, salted roasted sunflower seeds, whole wheat bread

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

peanut butter, carrot, shredded, honey, sunflower seeds, raisins, bananas, peeled and sliced lengthwise and in half (if needed), bread

peanut butter, carrot, shredded, sunflower seeds, shelled, raisins, honey, bagels, split or 8 slices whole wheat bread

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread

whole grain bread , with seeds, cream cheese, hulled sunflower seeds, guacamole, alfalfa sprouts, shredded carrot, cucumbers, tomatoes, lettuce leaves

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

spam, cream cheese, softened, chopped green onion, chopped fresh dill, flour tortillas (8-inch), cucumber, peeled and thinly-sliced, sunflower seeds, alfalfa sprout

mayonnaise, lemon juice, dijon mustard, cubed cooked chicken, chopped celery, minced fresh tarragon or 1 tsp dried tarragon, sunflower kernels, croissants or rolls, split, lettuce leaves

lukewarm water, olive oil, honey (or molasses, or maple syrup), king arthur organic whole wheat flour, king arthur whole-grain bread improver (optional), sunflower seeds, chopped, walnuts, chopped, salt, instant yeast

extra-virgin olive oil, fresh lemon juice, minced fresh marjoram, kosher salt, minced garlic, freshly ground black pepper, portabella mushroom (1/4 lb.), sliced 1/4 in. thick, yellow or green zucchini , very thinly sliced lengthwise, preferably with a mandoline, plain or herb focaccia or ciabatta bread, cut in 4 pieces, teleme * or brie cheese, at room temperature, lightly packed radish or onion sprouts, sunflower sprouts, pea shoots, or micro greens

pure wesson canola oil or 1 tbsp sunflower oil, onion, peeled,washed and finely chopped, shiitake mushroom, washed and chopped, oyster mushroom, washed and chopped, indian cottage cheese, diced (paneer/panir), mango powder , to taste, red chili powder , to taste, chicken stock powder or 1/2 tsp vegetable stock powder (i grate the cube of maggi chicken or vegetable stock with onion and use that), white bread