69 sunflower healthy Recipes

  • Healthy Oat and Apricot Breakfast Bars
    whole wheat flour, baking powder and
    6 More
    whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)
    32 min, 8 ingredients
  • Healthy French Bread Loaf (Abm / Machine)
    vinegar , in place of same quantity of warm water (option... and
    5 More
    vinegar , in place of same quantity of warm water (optional), warm water, strong white bread flour, butter or 13 g firm margarine or 1 tbsp sunflower oil, salt (i use lo- without any problems) or 1 tsp (i use lo- without any problems), bread machine yeast (1 very slightly raised tsp)
    4 hour 2 min, 6 ingredients
  • Super Healthy Muffins
    natural bran, skim milk, oil, eggs, vanilla extract and
    11 More
    natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)
    35 min, 16 ingredients
  • Darlene's Healthy Salad
    chopped romaine lettuce (about 1 large head ) and
    9 More
    chopped romaine lettuce (about 1 large head ), sliced cucumber (about 1 large), vertically sliced red onion, sliced radishes (about 3), vertically sliced peeled ripe avocado (about 1), black pepper, divided, red wine vinegar, extra-virgin olive oil, salt, sunflower seed kernels
    10 ingredients
  • Mother Nature's Healthy Sandwich
    hearty whole grain bread, avocados and
    9 More
    hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder
    5 min, 11 ingredients
  • Tasty-Healthy   Whole Spelt Bread
    whole spelt flour, sunflower seeds, pumpkin seeds and
    7 More
    whole spelt flour, sunflower seeds, pumpkin seeds, flax seed, sesame seeds , roasted, water, vinegar, salt, salt, dry yeast
    12 min, 10 ingredients
  • Carmen's Healthy Whole Wheat Bread
    bread flour, whole wheat flour, oats, wheat germ and
    8 More
    bread flour, whole wheat flour, oats, wheat germ, sunflower seeds, flax seed, salt, dry yeast, sugar, warm water (not hot ), flour , for kneading, sesame seeds (optional)
    51 min, 12 ingredients
  • Healthy but Oh-So-Damn-Good Banana Bread Healthy but Oh-So-Damn-Good Banana Bread
    brown sugar, sugar, margarine, ripe bananas and
    13 More
    brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour
    1 hour , 17 ingredients
  • Healthy Broccoli, Cranberry & Almond Salad Healthy Broccoli, Cranberry & Almond Salad
    broccoli florets, chopped small and
    12 More
    broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste
    13 ingredients
  • Healthy Cream of Green Bean and Coriander Soup Healthy Cream of Green Bean and Coriander Soup
    olive oil , or other vegetable oil such as sunflower and
    12 More
    olive oil , or other vegetable oil such as sunflower, garam masala, onion , roughly but quite finely diced, celery ribs, with leaves, cleaned and roughly chopped, carrot, peeled and diced, garlic cloves, finely chopped or minced, green beans, fresh and well-washed, potatoes, peeled and diced, boiling water, white pepper, salt, coriander leaves, finely chopped, milk
    1 hour 15 min, 13 ingredients
  • Healthy Millet and Buckwheat Waffles or Pancakes Healthy Millet and Buckwheat Waffles or Pancakes
    millet, buckwheat groats, coconut, shredded, unsweetened and
    7 More
    millet, buckwheat groats, coconut, shredded, unsweetened, egg (optional), butter (ghee or coconut oil), honey or 2 tbsp blackstrap molasses, orange zest, cinnamon, sea salt, sunflower seeds
    35 min, 10 ingredients
  • Healthy Sweet Penguins (Grapes and Italian Plums) Healthy Sweet Penguins (Grapes and Italian Plums)
    italian plums (damsons), cream cheese (light is fine ) and
    4 More
    italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick
    10 min, 6 ingredients
  • Healthy Gluten and Dairy Free Chocolate Chip Cookies/Bars Healthy Gluten and Dairy Free Chocolate Chip Cookies/Bars
    oat flour or 1 cup millet flour, coconut flour and
    6 More
    oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips
    30 min, 8 ingredients
  • Brenda's Healthy Bread Brenda's Healthy Bread
    spelt flour (or buckwheat), rye flour, whole wheat flour and
    14 More
    spelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)
    1 hour 30 min, 17 ingredients
  • Apple Crumble for Healthy Eaters Apple Crumble for Healthy Eaters
    dried apples, raisins, walnuts, chopped, almonds and
    4 More
    dried apples, raisins, walnuts, chopped, almonds, sunflower seeds, strawberries, sliced, cinnamon, kiwi fruits, peeled and sliced
    20 min, 8 ingredients
  • Veronica's Healthy Pretzel Snack Veronica's Healthy Pretzel Snack
    paul newman spelt pretzels, organic unsalted pretzel rods and
    6 More
    paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)
    30 min, 8 ingredients
  • Matty's Healthy Blueberry Muffins Matty's Healthy Blueberry Muffins
    eggs, butter (melted ) or 1/2 cup margarine (melted) and
    9 More
    eggs, butter (melted ) or 1/2 cup margarine (melted), sugar, almond extract, milk, whole wheat flour, flour, baking powder, salt, blueberries, sunflower seeds
    35 min, 11 ingredients
  • Nature's Healthy Chocolate Chip Cookies Nature's Healthy Chocolate Chip Cookies
    butter, softened, brown sugar, sugar, eggs and
    8 More
    butter, softened, brown sugar, sugar, eggs, vanilla extract, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, semi-sweet chocolate chips (2 cups), salted sunflower seeds, sesame seeds
    30 min, 12 ingredients




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