27 sunflower crunch with Recipes

water , plus (70o to 80of), water (70o to 80of), butter or 2 tbsp margarine, sugar, instant dry milk powder, dried basil leaves, dried thyme leaves, salt, bread flour, whole wheat flour, unsalted sunflower seeds, bread machine yeast

napa cabbage, chopped (you may use other cabbages but i like this 1 best), scallions, diced (green onions), grated carrot (i process in food processor), butter (i use about 4 tbsp.), ramen noodles (don tsp use soup flavoring), sesame seeds, sliced almonds, sunflower seeds, sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil), soy sauce, toasted sesame oil, rice vinegar, sugar or 1/2 cup honey, salt and pepper

shelled pumpkin seeds, shelled sunflower seeds, whole flaxseed, sesame seeds, brown sugar, honey, toasted sesame oil, sea salt

chopped almonds, roughly chopped walnuts, chopped pecans, salted sunflower seeds, cinnamon, nutmeg, butter, melted, maple syrup , plus, maple syrup, cooked oatmeal , kept hot, milk, dried cranberries (or raisins)

cooked & crumbled bacon, raisins, sunflower seeds, onion, finely chopped, head of chopped broccoli, miracle whip (do not use mayonnaise), sugar, lemon juice

almonds, sesame seeds, prepared coleslaw mix, sunflower seeds (unsalted ), scallions, finely chopped, chow mein noodles , crunchy, canola oil, white vinegar, sugar, kosher salt, black pepper , freshly milled, accent seasoning (optional)

dark chocolate (50-55 % cacao), loosely packed dark brown sugar, sunflower oil or 3 tbsp mild olive oil, maple syrup, rolled oats (about 1 1/2 lb) or 6 cups quick oats (about 1 1/2 lb), rice krispies or 1 3/4 cups puffed rice cereal, shredded coconut, sliced almonds or 1/2 cup chopped hazelnuts, unsweetened cocoa powder, cinnamon, fine sea salt

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

popped popcorn, roasted peanuts, raisins, roasted sunflower seeds, honey crunch wheat germ, butter or 2 tbsp margarine, peanut butter, marshmallow

dried apple chips, cinnamon toast crunch cereal, pretzels, dry roasted peanuts, frosted cheerios, apple cinnamon cheerios, yogurt-covered raisins, apple-flavored green jelly beans, sunflower kernels, ice cream waffle cones

cabbage, medium head shredded, green onions, minced, ramen noodles , chicken flavored (2 packages in us), sunflower oil (olive, peanut oils ok too), red wine vinegar, salt, pepper, sunflower seeds, hulled, almonds, toasted slivered

cabbage, shredded, carrot, grated, green onions, finely chopped, salt, sugar, extra virgin olive oil, red wine vinegar, balsamic vinegar, sunflower seeds, chow mein noodles, raw

shredded green cabbage or may shred your own, almonds, sunflower seeds, oriental ramen noodles, crumbled with seasoning packet., onion, minced, dressing, sugar, vinegar, oil, red pepper flakes to taste, optional

romain hearts, head of broccoli, head of califlower, red onion, cooked & crumbled bacon, sunflower seeds, flax seed meal, mayo, vinegar, sugar

unsalted butter, brown sugar, light corn syrup, cayenne, salt, hulled salted roasted peanuts, salted roasted cashews, hulled salted roasted sunflower seed, sesame seed

puffed corn cereal, puffed rice cereal, corn flakes, hazelnuts, roughly chopped, flaked coconut, pepitas or 1/4 cup sunflower seeds, cinnamon, tblps clear honey, apple juice, dried pears, chopped, dried apricot, chopped, dried cranberries

salad oil (i used cannola), sugar, white vinegar, beef-flavor ramen noodles, cabbage and carrot coleslaw mix (18oz package coleslaw mix), almonds, toasted, shoestring carrots (1 cup), green onion, roasted sunflower seeds

superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)