31090 summer tofu pasta Recipes

roma tomatoes, diced, head broccoli, chopped into small pieces, frozen peas, walnuts , halves and pieces, garlic cloves, minced, mushroom, sliced, onion, rotini pasta, dried, olive oil, apple cider vinegar, salt, pepper, garlic powder, mayonnaise (optional), parsley, chopped (optional), avocado, diced (optional)

cooked tri-colored pasta, fresh broccoli, hard salami, mozzarella cheese, shredded, green pepper, chopped, vidalia onion, chopped, cucumber, peeled, seeded & diced, poppy seeds, sugar or 8 tbsp splenda substitute, apple cider vinegar, salt, black pepper, garlic powder, salad oil

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

rotini pasta, cooked, cucumber, peeled and diced, broccoli, chopped, tomatoes, diced, salt and pepper, mayonnaise, vinegar, sugar, salt, ranch dressing mix

radiatore , rotini or other medium pasta shape, uncooked, cilantro pesto (see recipe below ), iow-sodium chicken broth, skinless, boneless chicken breast halves, cut in litre-inch pieces, tomatoes (about 1 1/2 lb), cut into 1-inch chunks, red onion , slivered lengthwise, toasted pinenuts, cilantro, pesto :................., cilantro leaves, flat-leaf parsley, garlic cloves, minced, parmesan cheese, toasted pinenuts or walnuts, low-sodium chicken broth, olive oil, red wine vinegar, salt and freshly ground black pepper to taste, garnish: cilantro sprigs

tri-colored spiral pasta, olive oil, milk, creamy pesto sauce mix, olive oil, firm tofu, drained and cubed, salt and pepper to taste, fresh mushrooms, coarsely chopped, sliced black olives, capers, grated parmesan cheese, fresh basil

extra virgin olive oil, garlic, chopped fine, chopped red onion, soft tofu, water, tamari or 3 1/2 tbsp light soy sauce, dried sweet basil leaves, hot cooked pasta, chopped fresh parsley

oil, green pepper, diced, red pepper, diced, onion, diced, garlic clove, finely chopped, green chili, sliced, tomatoes, diced, cumin powder, tofu, roughly mashed (about 200 g but add more if desired), cooked small pasta of your choice i.e. not spaghetti (approx .) or 5 cups noodles but penne, macaroni, etc. (approx.), nutritional yeast (optional), salt and pepper, to taste, chopped coriander, to garnish

spaghetti, water, crunchy peanut butter, garlic, crushed, soy sauce, lemon juice, crushed fresh ginger root, peanut oil, tofu, diced, leeks, sliced into rounds, fresh thai chilies, sliced into rounds (optional), chile-garlic sauce (such as sriracha), or to taste

summer squash , sliced 1 inch thick crosswise (about 2 lb total), grape tomatoes (about 4 cups), red onions, halved and sliced 1/2 inch thick, garlic cloves, peeled and smashed, olive oil, pasta (fusilli, penne, etc), butter, grated parmesan cheese, plus more for serving, basil leaves , torn, salt

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

pasta, snow pea pods, ends trimmed, peas, bell pepper , roasted, olive oil, red wine vinegar, chopped shallot, salt, black pepper

pasta shells, tomato, red bell pepper, green onion, celery ribs, cucumber, canned tuna, dried dill weed, buttermilk ranch dressing

pasta, cooked and drained (any kind ), italian salad dressing, tomatoes or 1 (10 oz) box grape , cut in half, sliced black olives, red onion, cut thinly, chicken , boiled until done

cook 1 regular size box of rotini pasta, italian dressing mix, olive oil and vinegar for dressing mix, black olives, handful of turkey pepperoni, broccoli and califlour cut into bite sized chunks, carrots cut into bite-size pieces

firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato

pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach

bow tie pasta, cucumber, thinly sliced, onion, thinly sliced, dried dill, white vinegar, white sugar, water, vegetable oil, prepared mustard, salt, ground black pepper