6366 summer scramble south beach Recipes

  • Amazing Vegetable Soup (South Beach Diet)
    chicken broth or 2 quarts vegetable broth and
    11 More
    chicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)
    1 hour 20 min, 12 ingredients
  • South of the Border Squash
    summer squash, onion, chopped, butter, diced green chilies and
    8 More
    summer squash, onion, chopped, butter, diced green chilies, flour, salt, black pepper, grated monterey jack cheese, egg, cottage cheese, parsley, parmesan cheese
    1 hour , 12 ingredients
  • Summer Squash Sauté
    summer squash and/or zucchini, cut into matchsticks and
    7 More
    summer squash and/or zucchini, cut into matchsticks, kosher salt plus more, sliced almonds, olive oil, garlic cloves, sliced, crushed red pepper flakes, grated parmesan, freshly ground black pepper
    25 min, 8 ingredients
  • Summer Squash Casserole
    summer squash, butter or 1/2 cup margarine, egg and
    4 More
    summer squash, butter or 1/2 cup margarine, egg, onion, chopped, salt and pepper, ritz crackers, crushed, grated cheddar cheese or 3/4 cup longhorn cheese
    1 hour 10 min, 7 ingredients
  • Summer Squash Slaw
    summer squash, zucchini, sweet red pepper, sliced thin and
    11 More
    summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper
    19 min, 14 ingredients
  • Summer Squash With Sour Cream
    summer squash, yellow onion, halved and thinly sliced and
    6 More
    summer squash, yellow onion, halved and thinly sliced, sour cream, flour, milk, dried dill weed, salt, ground red pepper cayenne
    18 min, 8 ingredients
  • Summer Squash With Eggs
    summer squash, unpeeled (zucchini, yellow or crookneck sq... and
    11 More
    summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper
    1 hour 8 min, 12 ingredients
  • Summer Squash Bake
    summer squash, green, yellow , can use both, chopped onion and
    8 More
    summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing
    30 min, 10 ingredients
  • Summer Squash With Dill
    summer squash, dill and
    2 More
    summer squash, dill, light margarine (can use butter instead), garlic salt
    5 min, 4 ingredients
  • Summer Squash Slaw
    summer squash , julienned, zucchini , julienned and
    10 More
    summer squash , julienned, zucchini , julienned, sweet red pepper , julienned, onion, sliced thin, vegetable oil, cider vinegar, mayonnaise, sugar, dill weed, garlic salt, celery salt, black pepper
    2 hour 20 min, 12 ingredients
  • Summer Squash Casserole
    summer squash, onion, sliced in rings and
    5 More
    summer squash, onion, sliced in rings, peperidge farm prepared stuffing, cream of chicken soup, sour cream, shredded carrot, melted butter
    1 hour 5 min, 7 ingredients
  • Summer Squash Casserole
    summer squash, cubed, onion, chopped and
    5 More
    summer squash, cubed, onion, chopped, cream of chicken soup, sour cream, shredded carrot, herb seasoned stuffing mix, butter or 1/2 cup margarine, melted
    50 min, 7 ingredients
  • South Beach Summer Squash Scramble with Fresh Tomato South Beach Summer Squash Scramble with Fresh Tomato
    eggs, egg whites, chives, chopped, salt, pepper and
    4 More
    eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    9 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Breakfast Pizza (South Beach Diet Phase 2) Breakfast Pizza (South Beach Diet Phase 2)
    whole wheat tortillas, eggs, scrambled and
    3 More
    whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped
    15 min, 5 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Summer Squash Casserole With Nuts Summer Squash Casserole With Nuts
    summer squash, sliced, butter, green bell pepper, chopped and
    8 More
    summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs
    1 hour 10 min, 11 ingredients




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