64574 summer salad seared tuna lima Recipes

bamboo skewers, toasted black or white sesame seeds, minced fresh cilantro leaves, salt, freshly ground black pepper, sushi-grade tuna, about 1 1/2 inches thick, vegetable oil, divided, wasabi aioli

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

red kidney beans, canelli beans, good water packed tuna fish, cooked al dente brown rice, cooled, juice of half a large lemon, chopped fresh basil, salt, pepper

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

marinated artichoke hearts, undrained, dried rosemary, divided, bottled minced garlic, tuna steaks (about 1/2 inch thick ), freshly ground black pepper, kaiser rolls or hamburger buns, fat-free mayonnaise

pitted green olives, lightly packed flat-leaf parsley with thick stems removed, garlic , smashed, anchovy paste, olive oil, lemon juice, salt, fresh-ground black pepper, tuna steak, about 2 inches thick, cut into 3-inch squares, linguine

extravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), coarsely ground black pepper, salt

dry sherry, low-sodium soy sauce, fresh lime juice, olive oil, tuna steaks (about 1 inch thick ), salt, coarsely ground black pepper

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

orzo pasta, fresh lemon juice, lemon zest, grated, fresh oregano, chopped, dijon mustard, olive oil, feta cheese, crumbled, scallions, sliced, red pepper, diced, yellow pepper, diced, tomatoes, halved, kalamata olive, pitted, sliced, capers, tuna packed in oil, drained, fresh basil , chiffonade, salt and pepper

idaho potatoes, peeled, eggs, pimento stuffed olive, cooked green sweet peas, tuna in olive oil, drained (the best 1 to use is the 1 imported from spain), mayonnaise

tuna, drained, orange bell pepper, chopped, red onion, chopped, celery, chopped, cheddar cheese, shredded, sour cream, mayonnaise, curry powder, black pepper, salt, cayenne, swiss cheese, rye bread or 8 slices multi-grain bread

lima beans (fresh or frozen ), sugar snap pea , stringed, peas (fresh or frozen ), snow peas , strings removed (about 4 oz), unsalted butter, chicken stock, shredded romaine lettuce (about 1-half head ), salt & freshly ground black pepper

tuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper

tuna (i love kimmel s from the pnw, i buy it at whole foods), mayonnaise (no miracle whip for me), chopped celery (1 to two stalks), salad greens, olive oil, red wine vinegar, salt, fresh cracked pepper, hard-boiled eggs, peeled and quartered, stalks canned hearts of palm, sliced, red bell pepper , chopped into twice-as-wide-as matchstick pieces

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper