Directions:
- Combine first 3 ingredients in a small bowl, stirring well with a whisk. Set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Sprinkle steaks with pepper and salt; add steaks to pan. Cook 4 minutes on each side or until steaks are medium-rare or desired degree of doneness. Transfer to a serving dish, and keep warm. Pour sherry mixture into pan. Cook 1 to 1 1/2 minutes or until reduced to 2 tablespoons, stirring to deglaze pan; pour over steaks.
- Carbo rating: 1
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 426.01mg | 18% | |
| Potassium | 114.61mg | 2% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 8.65g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.2mg | 223% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 168.9 Kcal (707 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 6% | |
|---|---|---|---|
| Cholesterol | 23.99mg | 5% | |
| Sodium | 735.77mg | 18% | |
| Potassium | 197.94mg | 2% | |
| Total Carbs | 2.09g | 0% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 14.94g | 17% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 1.5mg | 28% | |
| Iron | 69.4mg | 223% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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