Ensalada Russa - Summer Salad Recipe

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Ensalada Russa - Summer Salad
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Ingredients
7
Count
Nutrition
107
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Peel the potatoes and wash them. Boil the potatoes and eggs in the same pot if you want or in separate pots. The potatoes will be done once you stick a fork in them and they break apart easily. Drain and set aside to cool.
  2. Boil the green sweet peas in a pot. Drain and set aside.
  3. In the meantime, while the potatoes are cooking, slice the olives in four pieces.(in half and then in half again.) set aside.
  4. Peel the shell off of the eggs as soon as they are done cooking. (caution they will be hot) I find that it is easier to remove the egg shell under cold running water. Put one egg aside and Cut the remaining eggs into very small pieces.
  5. Check to see if potatoes are cool enough. If they are you will need a mixing bowl. Put the potatoes in the bowl and mash them with masher (do not use a mixer) Mash the potatoes until there are a few lumps.
  6. Add the tuna, eggs, peas, and olives. Mix all these ingredients thoroughly together using an Under and Over motion so all ingredients are mixed well.
  7. Add the mayonnaise a little at a time. I usually only need to use 2 tbsp of it. Mix in the mayonnaise until blended together. You don't want too much mayonnaise in this salad.
  8. Once all ingredients have been mixed transfer mix to a serving salad dish of your choice.
  9. You can decorate the top of the salad with the 1 egg you set aside earlier cut into four length wise pieces and the 1 slice of pimento sliced into 4 thin pieces.( this is optional)
  10. Refrigerate for a few hours or overnight and serve at your favorite BBQ gathering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.26 Kcal (449 kJ)
Calories from fat 78.99 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 99.66mg 33%
Sodium 428.27mg 18%
Potassium 82.44mg 2%
Total Carbs 3.27g 1%
Sugars 1.18g 5%
Dietary Fiber 1.43g 6%
Protein 4.43g 9%
Vitamin C 5.8mg 10%
Iron 0.7mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 157.72 Kcal (660 kJ)
Calories from fat 116.14 Kcal
% Daily Value*
Total Fat 12.9g 14%
Cholesterol 146.53mg 33%
Sodium 629.72mg 18%
Potassium 121.22mg 2%
Total Carbs 4.82g 1%
Sugars 1.73g 5%
Dietary Fiber 2.11g 6%
Protein 6.51g 9%
Vitamin C 8.5mg 10%
Iron 1mg 4%
Calcium 45.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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