26448 summer mango veggie wrap raw Recipes

  • Mango Veggie Wrap/Roll Up
    cream cheese (this can also be whipped, your preference) and
    6 More
    cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper
    15 min, 7 ingredients
  • Mango Wedges Wrapped in Serrano Ham
    kosher salt, paprika, cracked black pepper and
    3 More
    kosher salt, paprika, cracked black pepper, mangoes, small to medium size peeled and cut into wedges, very thin slices serrano ham, manchego cheese , curled with a vegetable peeler
    30 min, 6 ingredients
  • Mango Riblet Wrap
    vegan ranch dressing, orange juice, hot pepper sauce and
    5 More
    vegan ranch dressing, orange juice, hot pepper sauce, shredded cabbage or cole slaw mix, morningstar farmsa hickory bbq riblets, spinach , red pepper or flour tortillas, warmed, mango pitted, peeled and sliced lengthwise, green onions sliced
    8 ingredients
  • Mango Chicken Wraps
    chopped peeled mangoes, chopped red onion and
    16 More
    chopped peeled mangoes, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, honey, fresh cilantro leaves, ready-to-use grilled chicken breast strips, ground cumin, garlic powder, chili powder, cayenne pepper, dried oregano, olive oil, whole wheat tortillas (8 inches), shredded monterey jack cheese, sweet red pepper , julienned, chopped tomatoes, torn leaf lettuce
    30 min, 18 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Loaded Veggie Wraps
    vidalia onion, garlic cloves, ginger, red bell pepper and
    18 More
    vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste
    2 hour , 22 ingredients
  • Raw Vegan Fruit Tart!
    raw slivered almonds, pitted medjool dates, salt, mangoes and
    2 More
    raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)
    24 hour 40 min, 6 ingredients
  • Sultry Summer Mango Sorbet
    water, granulated sugar, fresh lemon juice and
    2 More
    water, granulated sugar, fresh lemon juice, pitted diced, fresh very ripe mangoes (about 4 large mangoes), organic egg whites or 1/4 cup egg beaters egg substitute
    1 hour 20 min, 5 ingredients
  • Summer Sunrise Mango Veggie Wrap (Raw Foods) Summer Sunrise Mango Veggie Wrap (Raw Foods)
    mango, cubed, carrot, grated, red onion, small diced and
    3 More
    mango, cubed, carrot, grated, red onion, small diced, red bell pepper, small diced, romaine lettuce leaves , large, greek honey yogurt
    10 min, 6 ingredients
  • Fresh Fruit and Veggie Wrap Fresh Fruit and Veggie Wrap
    wrap bread (i like tomato basil) and
    7 More
    wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime
    10 min, 8 ingredients
  • Tropical Fruit Salsa Wraps (Raw Vegan) Tropical Fruit Salsa Wraps (Raw Vegan)
    mangoes, diced, papayas, diced, kiwi fruit, diced and
    3 More
    mangoes, diced, papayas, diced, kiwi fruit, diced, tomato, diced, cilantro, squeeze lime juice
    15 min, 6 ingredients
  • Mango-Banana  Custard (Raw Foods) Mango-Banana Custard (Raw Foods)
    bananas, ripe, mangoes, ripe and
    5 More
    bananas, ripe, mangoes, ripe, macadamia nuts or 2/3 cup cashews, vanilla bean, vanilla bean, grated (optional), vanilla bean seeds (optional), mango, chopped (optional)
    10 min, 7 ingredients
  • Summer Mango Salsa Canning Recipe Summer Mango Salsa Canning Recipe
    ripe mangoes, peaches, bell peppers, spanish onions and
    8 More
    ripe mangoes, peaches, bell peppers, spanish onions, jalapenos, seeded and minced finely, apple cider vinegar, coriander seeds, mustard seeds, salt, brown sugar, bay leaves, limes , zest and juice of (large)
    1 hour 20 min, 12 ingredients
  • Summer Mango and Chicken Salad Summer Mango and Chicken Salad
    ripe mangoes, chicken breasts (free range), cilantro and
    6 More
    ripe mangoes, chicken breasts (free range), cilantro, scallions, lime , juice of, bean sprouts, green bell pepper, fine vermicelli, chili
    50 min, 9 ingredients
  • Spicy Mango Ginger Soup (Raw Food) Spicy Mango Ginger Soup (Raw Food)
    mango, peeled , destoned, onion, chopped, cold water and
    3 More
    mango, peeled , destoned, onion, chopped, cold water, chili pepper, minced (or to taste), lime , juice of, fresh ginger, minced
    5 min, 6 ingredients
  • Roasted Veggie Wraps Roasted Veggie Wraps
    parmesan italian salad dressing mix, water and
    11 More
    parmesan italian salad dressing mix, water, red wine vinegar, olive oil, sweet red pepper, sliced, julienned carrots, quartered fresh mushrooms, fresh broccoli florets, onion, sliced and separated into rings, yellow summer squash, sliced, flour tortillas (8 inches), shredded part-skim mozzarella cheese, salsa , optional
    15 min, 13 ingredients
  • Madras Double-Mango Chicken Wrap Madras Double-Mango Chicken Wrap
    plain low-fat yogurt, curry powder and
    8 More
    plain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce
    51 min, 10 ingredients




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