177276 summer basil tomato okra salad Recipes

tomatoes, sliced, sweet onions, thinly sliced and separate into rings, olive oil, red wine vinegar, minced fresh parsley, salt, chopped onion, sugar, garlic powder, pepper

tomatoes, chopped, cucumber, coarsely chopped, cubed part-skim mozzarella cheese, red or white wine vinaigrette

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

bacon, each cut in half, balsamic vinegar, dijon mustard, maple syrup, olive oil, red onion, very finely chopped, garlic clove, minced, salt, fresh ground black pepper, romaine lettuce , torn into small pieces, grape tomatoes, halved, carrot (shredded or thinly sliced ), rotisserie cooked chicken (skinless and shredded ), pecans, toasted and roughly chopped

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

fresh lime juice, honey, dijon mustard, salt, freshly ground black pepper, extravirgin olive oil, shredded romaine lettuce, yellow pear tomatoes, halved, chopped peeled cucumber, chopped orange bell pepper, sliced radishes, chopped fresh chives, yellow squash , halved lengthwise and thinly sliced (about 1 cup), chopped avocado

chicken broth, couscous , 10 oz., green onions, chopped, tomatoes, diced and seeded, fresh basil, thinly sliced, olive oil, balsamic vinegar, red pepper flakes, crushed, salt and pepper to taste, grape tomatoes, halved

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

fresh baby spinach, canned apricot halves, drained and quartered, ripe avocado, peeled and sliced, ranch salad dressing, minced fresh cilantro, grated lime peel

tomatoes, peeled and sliced, cucumber, peeled and sliced, red onion, sliced thinly, fat-free mayonnaise, salt

okra, sliced into 1/2 inch rounds, eggs, milk, cornmeal, flour, oil, season salt, tomato, diced, purple onion, diced, cheddar cheese, shredded

sun-dried tomato dressing, shell pasta, boneless skinless chicken breasts, grape tomatoes, fresh well chopped fresh basil, black pepper, olive oil

shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil

tube-shaped pasta, cooked and cooled according to package directions, cucumber, peeled, seeded and sliced, fresh sugar snap peas (thawed and trimmed ) or 1 cup frozen sugar snap peas (thawed and trimmed), tomatoes, cut in half, sliced green onion, fresh dill weed, prepared ranch salad dressing, mayonnaise, shrimp

extra virgin olive oil, assorted small summer squash dice, salt, freshly ground black pepper, yellow onion diced, garlic cloves crushed, ground cumin, cider vinegar, steamed rice cooled to room temperature, coarsely chopped fresh parsley, chopped lettuce leaves as needed

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

bow tie pasta, asparagus, oil and lemon dressing with herbs, fresh basil, grape tomatoes, salt & pepper

feta cheese, tomatoes, green olives, green onions, fresh basil, olive oil, salt and pepper