578 sugar whole wheat pumpkin Recipes

  • Pumpkin-Nut Muffins (Healthier!)
    unbleached flour or 1 cup all-purpose flour, sugar and
    9 More
    unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, pumpkin pie spice, baking soda, salt, canned plain pumpkin puree, buttermilk, egg whites, chopped walnuts
    32 min, 11 ingredients
  • Whole Grain Pumpkin Spice Muffins
    quick-cooking oats and
    14 More
    quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)
    30 min, 15 ingredients
  • Pumpkin Oat Muffins
    oat cereal flakes (quakers quick oats), salt, sugar and
    11 More
    oat cereal flakes (quakers quick oats), salt, sugar, whole-wheat flour, baking soda, dried ground ginger, cinnamon, golden raisins, eggs, beaten, pumpkin (not the premix), vanilla, low-fat buttermilk, canola oil, paper muffin cups
    17 min, 14 ingredients
  • Pumpkin Bread in a Jar
    flour, pumpkin, powder, sugar, whole wheat flour and
    7 More
    flour, pumpkin, powder, sugar, whole wheat flour, instant nonfat dry milk, baking powder, cinnamon, salt, nutmeg, ginger
    2 min, 11 ingredients
  • Pumpkin Coffee Cake
    whole wheat pastry flour or 2 cups all-purpose flour and
    15 More
    whole wheat pastry flour or 2 cups all-purpose flour, rolled oats, baking powder, cinnamon, ginger, nutmeg, salt, margarine, softened, sugar, eggs, lightly beaten, canned pumpkin, whole wheat pastry flour or 1/2 cup all-purpose flour, rolled oats, sugar, light brown sugar, butter, melted
    1 hour 10 min, 16 ingredients
  • Pumpkin-Raisin-Red Chile Corn Muffins
    whole wheat pastry flour or 1 1/4 cups white whole wheat ... and
    13 More
    whole wheat pastry flour or 1 1/4 cups white whole wheat flour, unbleached all-purpose flour, cornmeal, light brown sugar, baking powder, baking soda, salt, ground red chili pepper (we used chimayo, for some heat, use 1 that suits your taste), cinnamon, buttermilk or 1 cup yogurt thinned with 1/2 cup milk, corn oil or 1/3 cup canola oil, pumpkin puree (half a 15 oz can), eggs, raisins , plumped in water, apple juice, rum, tequila or 3/4 cup aquavit
    30 min, 14 ingredients
  • Honey Wheat Pumpkin Muffins
    raisins ( you could substitute chocolate chips if you don... and
    15 More
    raisins ( you could substitute chocolate chips if you don tsp like or you re feeling indulgent), whole wheat flour, brown sugar, cinnamon, nutmeg, baking powder, baking soda, salt, eggs, canned pumpkin puree, vegetable oil, honey, chopped walnuts, chopped walnuts, brown sugar
    16 ingredients
  • Pumpkin Banana Nut Muffins
    whole wheat flour, wheat bran, flax seeds, cinnamon and
    10 More
    whole wheat flour, wheat bran, flax seeds, cinnamon, ginger, baking powder, baking soda, salt, pumpkin pie mix, banana (overripe, about 3/4 cup), eggs, brown sugar, oil, crushed walnuts or 1 cup pecans
    45 min, 14 ingredients
  • Pumpkin Pecan Protein Power Muffins
    sugar, organic, unsweetened applesauce, pumpkin, egg white and
    10 More
    sugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces
    25 min, 14 ingredients
  • Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal and
    11 More
    sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs
    1 hour 25 min, 14 ingredients
  • Whole Wheat Pumkin Scones Whole Wheat Pumkin Scones
    white whole wheat flour, baking powder, salt and
    13 More
    white whole wheat flour, baking powder, salt, fine baker s sugar, ground cinnamon, ground nutmeg, ground ginger, eggs, vanilla extract, pumpkin puree, heavy cream (or milk), unsalted butter (cubed or grated , then placed back in refrigerator until needed), chopped pecans, toasted, raw sugar (or sparkling sugar) (optional), chocolate chip (or raisins or dried apricots) (optional)
    31 min, 16 ingredients
  • Sugar Free Pumpkin Bars With Cream Cheese Frosting Sugar Free Pumpkin Bars With Cream Cheese Frosting
    whole wheat flour and
    16 More
    whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener
    30 min, 17 ingredients
  • Pumpkin Chocolate Chip Bran Muffins Pumpkin Chocolate Chip Bran Muffins
    wheat bran, skim milk, pumpkin, eggs and
    10 More
    wheat bran, skim milk, pumpkin, eggs, unsweetened applesauce, vanilla, whole wheat flour, quick-cooking oats, splenda brown sugar blend, baking soda, baking powder, cinnamon, pumpkin pie spice, chocolate chips
    30 min, 14 ingredients
  • Low-Sugar Whole Grain Cranberry Pumpkin Bars Low-Sugar Whole Grain Cranberry Pumpkin Bars
    splenda brown sugar blend and
    11 More
    splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries
    40 min, 12 ingredients
  • Pumpkin Muffins With Spiced Cream Cheese Filling Pumpkin Muffins With Spiced Cream Cheese Filling
    whole wheat pastry flour, baking soda, salt and
    15 More
    whole wheat pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulfured molasses, canola oil, eggs, lightly whisked, pumpkin puree, pure vanilla extract, lowfat buttermilk, raw unsalted pepitas (pumpkin seeds), neufchatel cream cheese, room temperature, granulated sugar, ground pumpkin pie spice
    50 min, 18 ingredients
  • Pumpkin Gingerbread Bran Muffins Pumpkin Gingerbread Bran Muffins
    wheat bran, skim milk, pumpkin, egg white and
    12 More
    wheat bran, skim milk, pumpkin, egg white, light brown sugar, dark molasses, vanilla extract, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, grated orange rind
    16 ingredients
  • Pumpkin Oat Bran Bread or Muffins Pumpkin Oat Bran Bread or Muffins
    whole wheat flour, oat bran, sugar, cinnamon, baking soda and
    6 More
    whole wheat flour, oat bran, sugar, cinnamon, baking soda, egg whites, pumpkin, applesauce, chopped nuts, raisins, wheat germ (optional)
    1 hour 5 min, 12 ingredients
  • Pumpkin Bread Pudding With Brown Sugar-Yogurt Sauce Pumpkin Bread Pudding With Brown Sugar-Yogurt Sauce
    whole wheat bread , cut into cubes (12 cups) and
    10 More
    whole wheat bread , cut into cubes (12 cups), sweetened dried cranberries, chopped, evaporated milk, pumpkin, eggs, slightly beaten, brown sugar, vanilla extract, pumpkin pie spice, salt, plain yogurt, brown sugar
    55 min, 11 ingredients




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