467 sugar whole bars Recipes

low-fat granola, old fashioned oats, dried cranberries, raisins, whole wheat flour, almonds, ground cinnamon, egg whites, honey, brown sugar, vegetable oil

all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)

oats, whole wheat flour, puffed wheat cereal or 1/2 cup all-bran cereal, ground cinnamon, egg, applesauce, honey, brown sugar, vegetable oil, trail mix

all-purpose flour, whole wheat pastry flour, brown sugar, salt, unsalted butter, peanut butter, egg , lighty beaten, dark chocolate, chopped, peanut butter, rice krispies, butterscotch chips, peanut butter, rice krispies

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

turbinado sugar, sea salt, ground ginger, wasabi powder, whole almonds, tapioca starch, water

butter (not margarine), whole milk, sugar, egg, walnuts (chopped ), graham cracker (crushed ), coconut, graham crackers, chocolate frosting

chopped cranberries, oranges, ground skins and pulp, raisins, dark or 1/2 cup golden raisin, brown sugar, margarine, eggs, vanilla, whole wheat flour, unbleached white flour, baking powder

sweetened flaked coconut, sugar, all-purpose flour, salt, egg whites, whole egg, slightly beaten, almond extract, milk chocolate pieces (mini hershey kisses)

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

all-purpose flour, oats, brown sugar, butter or margarine, softened, cream cheese, softened, eagle brand sweetened condensed milk (not evaporated milk), lemon juice, cornstarch, whole berry cranberry sauce

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

old fashioned oats, uncooked, whole wheat flour, light brown sugar , packed, toasted wheat germ, salt, ground cinnamon, vegetable oil, honey, vanilla extract, egg

butter, egg whites, sugar, pumpkin, unsweetened applesauce, rolled oats, whole wheat flour, flax seeds (ground ), salt, baking powder, baking soda, pumpkin pie spice, dried cranberries

margarine, marshmallows, crispy rice cereal, whole wheat flake cereal, sugar-free chocolate whipped frosting mix (such as sweet n low)

toasted whole oats, raw pumpkin seeds, chopped, raw sunflower seeds, egg, beaten, sunflower oil, brown sugar, honey, sea salt, vanilla extract, cinnamon, dried blueberries, dried kiwi, slices chopped, brown rice flour

butter (unwrap first), light brown sugar (the whole thing), salt (enough to fill a 3/4 inch box end wrench), eggs , uncooked but open (remove shell), vanilla (enough to fill a 1/2 inch deep socket, hold finger over hole in bottom), flour or 2 cups a tall beer, crushed butterfinger bar, any size but bigger is better (crush lightly with a clean hammer)

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine