649 sugar lite Recipes

chicken-flavored ramen noodle soup mix, roasted whole chicken, butter or margarine, divided, sliced almonds, sesame seeds, vegetable oil, sesame oil, red wine vinegar, sugar, lite soy sauce, pepper, head romaine lettuce , torn, green onions, sliced, ingredients : 1 (10-oz) can mandarin oranges, drained; 1 cup sliced mushrooms; 1/2 cup sliced celery

chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock

unbleached flour, sugar, cinnamon, salt, baking soda , sifted, raisins (or any small dried fruit), low-fat milk

peanut butter, sugar, lite cream cheese, skim milk, graham cracker pie crust, chocolate syrup

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

cabbage and carrot coleslaw mix, cider vinegar, light mayonnaise (hellmans), black pepper, splenda sugar substitute

frozen apple juice concentrate, thawed, equal sugar lite, cornstarch, butter, maple extract, vanilla extract, sweetpotatoes, peeled, boiled, cut into 1-inch cubes , kept warm

skim ricotta cheese, nonfat yogurt, sugar (fake ok), vanilla extract

instant coffee, water, skim milk, baking cocoa, sugar-free chocolate syrup, artificial sweetener (equal, splenda, etc.), ice cubes

old fashioned oats, whole wheat flour, ground cinnamon, smart balance butter spread, honey, brown sugar , packed, assorted dried fruits, apple

mayonnaise, fresh yogurt, white vinegar, chopped celery leaves, shredded parsley and cilantro, table spoons of dry mint, chopped fresh or frozen dill, diced onions, table spoons of crushed garlic, table spoons of relish, table spoons of mustard, lemon juice, sugar, salt, black pepper

strawberry (a half-pint), papaya, chunks (about 1/4 of a papaya), maraschino cherry, plain yogurt, lemon juice, drops pineapple extract (no more than 1/8 tsp or so), sugar, sweetened desiccated coconut ( angel flake coconut)

lemon cake mix, lemon instant pudding -small, sour cream, canola oil, eggs, cream cheese softened -8oz, powdered sugar, lite cool whip, cook and serve lemon pudding

strawberry puree (2 10 oz package frozen or 2 pints fresh ), egg substitute, oil substitute (such as smucker s baking healthy), flour, sugar, cinnamon, baking soda

deep dish pie shells, butter melted, eggs, sugar, lite corn syrup, broken pecan pieces, choc chip

pineapple juice, brown sugar, lite soy sauce, cornstarch, salt, pepper, skinned and boned chicken thighs, all-purpose flour, butter or margarine, vegetable cooking spray

brown sugar, light cream cheese (or neufchatel), light sour cream, cool whip free, kahlua (or the same amount of cold very strong coffee), fresh fruit, cut in bite-size pieces (strawberries, pineapple,grapes,melon balls, etc.)

all-purpose flour (can also use self-rising flour (if so, omit the salt and baking soda. ap and cake flours need it.), salt, baking soda, butter, unsweetened applesauce (use dry cup set to measure! not a liquid measuring cup), sugar, strawberry-flavor nestle nesquik powder, vanilla extract, eggs