Pastry Cream Lite Recipe

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Pastry Cream Lite
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Ingredients:

Directions:

  1. Blend until satiny smooth.
  2. Use as a garnish for fruit, pies or cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.89 Kcal (477 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 19.62mg 7%
Sodium 81.07mg 3%
Potassium 94.18mg 2%
Total Carbs 8.66g 3%
Sugars 5.37g 21%
Protein 7.88g 16%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 144.81 Kcal (606 kJ)
Calories from fat 56.3 Kcal
% Daily Value*
Total Fat 6.26g 8%
Cholesterol 24.95mg 7%
Sodium 103.07mg 3%
Potassium 119.75mg 2%
Total Carbs 11.01g 3%
Sugars 6.83g 21%
Protein 10.01g 16%
Calcium 228.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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