483 sugar fruit cup Recipes

flour , plus, flour, cream of tartar, baking soda, margarine, egg, softened cream cheese, powdered sugar, pineapple (1 cup. juice from ), cornstarch, fruit

brown sugar, butter, raisins, mixed peel or 1/4 cup mixed fruit, nuts, molasses, cinnamon, nutmeg, eggs, baking soda, flour (approximately )

sugar, water, fresh ginger, peeled and very thinly slivered, dried fruit (your choice , any combination), fresh cranberries or 2 cups frozen cranberries, orange, peeled and sectioned ,seeds removed, granny smith apple, peeled,cored,quartered and cut into small slices

strawberry, hulled and sliced, cantaloupe balls (about 1/2 cantaloupe) or 1 cup cantaloupe, cubes (about 1/2 cantaloupe), kiwi fruits, peeled, cut in half and sliced, orange juice, chopped crystallized ginger, sugar, sweetened flaked coconut, toasted

cantaloupe, halved (see step 1 & 2 if using shell for basket. if not using shell, seed melon now), honeydew melon, seeded, superfine sugar or 1/4 cup granulated sugar, fresh lime juice, lemon juice, orange-flavored liqueur (optional), lime zest, sliced fresh strawberries or 1 cup raspberries or 1 cup blueberries, seedless black grapes or 1 cup red seedless grapes

margarine, softened, low-sugar raspberry preserves or 1/4 cup raspberry spreadable fruit, egg, equal sugar substitute (24 packets), skim milk, dutch process cocoa or 3 tbsp european process cocoa, all-purpose flour, baking powder, baking soda, salt, skim milk, unsweetened baking chocolate, cut into small pieces, equal sugar substitute (18 packets), unsweetened baking chocolate, grated (optional)

butter or 1/2 cup margarine, softened, sugar, egg, flour, cream of tartar, baking soda, cream cheese, softened, powdered sugar or 1/4 cup granulated sugar, vanilla extract, fresh pineapple chunk, kiwi , slices, blueberries, raspberries, strawberry slices

phyllo dough , keep moist (cut into 72 - 2 inch squares), butter-flavored cooking spray, mascarpone cheese, no-sugar-added strawberry preserves, fresh blueberries, graham cracker, crushed, sugar substitute (splenda )

walnut halves, water, sugar, navel oranges, peeled and sectioned, seedless red grapes, kiwifruit, peeled and chopped, peach, chopped or 3/4 cup frozen sliced peaches, thawed and chopped, sliced fresh strawberries, grated orange peel , optional

sugar, agar-agar, water, lemon juice, fresh, syrup, water, strawberries, cleaned and hulled, syrup, water, lemon juice, mangoes, pureed, syrup . 5 cup water, lemon juice, passion fruit juice, syrup, raspberries, syrup, water, lemon juice

egg whites, at room temperature, cream of tartar, salt, sugar, vanilla extract, cocoa powder, fresh strawberries (halved or quartered depending on size) or 3/4 cup frozen strawberries (halved or quartered depending on size), fresh raspberries or 3/4 cup frozen raspberries, superfine sugar (for garnish ) or 1 tbsp confectioners sugar (for garnish)

chopped yellow sweet pepper, chopped sweet onion, sliced green onions, chopped fresh pineapple or 1 (8 oz) can crushed pineapple in juice, drained, kiwi fruits, peeled and finely chopped, orange, peeled and finely chopped, strawberry, finely chopped, chopped peeled apple, fresh jalapenos, seeded and chopped (optional) or 1/4 cup finely chopped sweet green pepper, in place of jalapeno, cucumber, finely chopped, lime juice or 1 tbsp lemon juice, sugar, ground cinnamon, butter, melted, tortillas (whole wheat if desired) or 12 pita bread (whole wheat if desired)

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

sugar substitute, cornstarch, water, cream of tartar, vanilla extract, chopped roasted pistachios (optional) or 1/2 cup almonds (optional), sugar or granulated or desiccated coconut, for dusting, rose syrup, fruit juice, vanilla extract, orange extract, creme de menthe

curd cottage cheese, margarine, salt, sugar-free apricot jam (raspberry, strawberry, your choice), rice flour or 2 cups wheat flour, instant potato flakes, pam cooking spray, cream cheese , plus, dry sugar-free jello, sour cream , plus, splenda sugar substitute , plus, cinnamon or allspice

sugar, cornstarch, salt, pineapple juice, orange juice, lemon juice, eggs, lightly beaten, cream cheese, softened, sliced fresh strawberries, pineapple tidbits, green seedless grapes or 1 1/2 cups red grapes, halved, diced peaches or 1 1/2 cups nectarines, fresh blueberries or 1 cup raspberries, sugar

refrigerated sugar cookie dough, cream cheese (or neufchatel), sugar, strawberries, chopped, bananas, sliced, orange juice or 1/4 cup lemon juice, cream (i prefer the canned spray type )

fresh berries or 1 cup frozen berries, splenda sugar substitute, water, fresh lemon juice