Summer Fruit Salad Recipe

Posted by
Rate It!
Summer Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. DRESSING: In a small saucepan, combine the sugar, cornstarch and salt.
  2. Stir in the juices until smooth.
  3. Bring to a boil; cook and stir 2 minutes or until thickened.
  4. Remove from the heat.
  5. Stir a small amount into the eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160°F and is thickened. Remove from the heat; cook slightly.
  6. In a small mixing bowl, beat cream cheese until smooth.
  7. Add juice mixture; mix well.
  8. Cover and refrigerate overnight.
  9. SALAD: In a large bowl, combine, the fruit.
  10. Sprinkle with sugar; toss to coat.
  11. Cover and refrigerate overnight
  12. Serve in a lettuce-lined bowl &/or Lock-n-Lock with the dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.91 Kcal (1892 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 97.43mg 32%
Sodium 235.78mg 10%
Potassium 516.66mg 11%
Total Carbs 97.25g 32%
Sugars 84.52g 338%
Dietary Fiber 6.67g 27%
Protein 7.11g 14%
Vitamin C 94.3mg 157%
Iron 1.7mg 10%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 86.54 Kcal (362 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 18%
Cholesterol 18.66mg 32%
Sodium 45.15mg 10%
Potassium 98.95mg 11%
Total Carbs 18.62g 32%
Sugars 16.19g 338%
Dietary Fiber 1.28g 27%
Protein 1.36g 14%
Vitamin C 18.1mg 157%
Iron 0.3mg 10%
Calcium 12.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top