71 sugar free wheat bran Recipes
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raisin bran cereal or cinnamon cluster raisin bran and8 Moreraisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )9 ingredients
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brown sugar (more for a sweeter muffin), all-bran cereal and12 Morebrown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top1 hour , 14 ingredients
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whole wheat flour (about 4 3/4 oz) and13 Morewhole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ40 min, 15 ingredients
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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Sweet Potato-Bran Muffinsshreds of wheat bran cereal (such as all-bran) and15 Moreshreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins16 ingredients
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Pineapple Date Bran Muffinsplain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients
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Applesauce-Bran Muffinsall-purpose flour, sugar and9 Moreall-purpose flour, sugar, measures-like-sugar calorie-free sweetener, baking soda, salt, nonfat buttermilk, fat-free milk, egg substitute, unsweetened applesauce, unprocessed wheat bran11 ingredients
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Carrot-Pineapple-Bran Muffinsall-purpose flour, sugar, baking powder, baking soda and9 Moreall-purpose flour, sugar, baking powder, baking soda, ground cinnamon, fat-free milk, egg, lightly beaten, crushed pineapple in juice, undrained, margarine or butter, melted, wheat bran flakes cereal, shredded carrot, water13 ingredients
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Applesauce, Bran, and Oatmeal Muffinsall-purpose flour, quick-cooking oats, wheat bran and12 Moreall-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg15 ingredients
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Dairy-Free Zucchini Bran Walnut Muffinsall-purpose flour, whole-wheat flour, bran and11 Moreall-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated14 ingredients
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Almost Fat Free Banana Bread Muffinsbananas, mashed, smart balance butter spread and10 Morebananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt18 min, 12 ingredients
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Low Carb Sugar Free malt O Meal Porridgezucchini, peeled and chopped, almond meal and8 Morezucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia10 min, 10 ingredients
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Vanilla Butterscotch Protein Barssugar free butterscotch pudding, oats, peanut butter and3 Moresugar free butterscotch pudding, oats, peanut butter, vanilla protein powder, skim milk, wheat bran (do not mix into)15 min, 6 ingredients
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Papa's Bran Muffinswhite flour, wheat flour and9 Morewhite flour, wheat flour, natural bran (buy bulk at whole foods cheap cheap), raw sugar, aluminum free baking powder, salt, egg whites, molasses, canola oil, skim milk, raisins , blueberries or 1/4 cup chocolate chips40 min, 11 ingredients
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Almond Bran Muffinsall-bran, fat-free evaporated milk, unsweetened applesauce and8 Moreall-bran, fat-free evaporated milk, unsweetened applesauce, butter, melted, almond extract, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, egg whites, lightly beaten40 min, 11 ingredients
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Blueberry Bran Muffinsbaking powder, baking soda, bran, crude and9 Morebaking powder, baking soda, bran, crude, unsweetened applesauce, fat free , plain yogurt, dark brown sugar (packed), unsulphured molasses, whole wheat flour, egg whites, fresh or frozen blueberries, chopped walnuts, stevia powdered extract12 ingredients
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Raspberry Bran Muffinsking arthur unbleached all-purpose flour and8 Moreking arthur unbleached all-purpose flour, wheat or oat bran, sugar, baking powder, salt, egg substitute, fat-free milk, canola oil, fresh or frozen unsweetened raspberries30 min, 9 ingredients
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