81 sugar free shakes Recipes

  • Ww Vanilla Shake
    skim milk, fat-free sugar-free vanilla pudding mix and
    3 More
    skim milk, fat-free sugar-free vanilla pudding mix, fat-free cool whip, vanilla, ice cubes
    2 min, 5 ingredients
  • Ww Strawberry-Vanilla Shake
    fat-free sugar-free instant vanilla pudding mix and
    3 More
    fat-free sugar-free instant vanilla pudding mix, strawberries, sliced, skim milk, plain fat-free yogurt
    5 min, 4 ingredients
  • Dark Chocolate Covered Cherries...Shake
    skim milk, cold , use what you like low-fat, dairy free, ... and
    3 More
    skim milk, cold , use what you like low-fat, dairy free, skim, etc, chocolate syrup , sugar free, cherries, use frozen , large black cherries, no sugar added, i found mine at costco, dark chocolate shavings
    5 min, 4 ingredients
  • Frosty Chocolate Malted Shakes
    low-fat vanilla frozen yogurt, fat-free milk and
    3 More
    low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract
    10 min, 5 ingredients
  • Peanut Butter Banana Protein Shake
    vanilla soy protein powder and
    4 More
    vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen
    5 min, 5 ingredients
  • Reese's Protein Shake
    water or 8 -12 oz skim milk and
    4 More
    water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)
    15 min, 5 ingredients
  • Hazelnut Coffee Shake
    low-fat milk, sugar-free non-fat vanilla yogurt and
    4 More
    low-fat milk, sugar-free non-fat vanilla yogurt, hazelnut brewed coffee, chilled, ice cubes, superfine sugar, cinnamon
    15 min, 6 ingredients
  • Pumpkin Protein Shake
    water or 3/4 cup milk, pumpkin puree and
    6 More
    water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube
    15 min, 8 ingredients
  • Protein Shake
    banana, low-fat milk, protein powder and
    2 More
    banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube
    4 min, 5 ingredients
  • Chocolate Mint Shake
    scoops hdt 5 chocolate protein powder and
    6 More
    scoops hdt 5 chocolate protein powder, chocolate protein powder, sugar free hot chocolate powder (1 packet), mint extract, soymilk, water, ice cubes
    10 min, 7 ingredients
  • Healthy Wake up Shake
    banana, skim milk and
    2 More
    banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice
    5 min, 4 ingredients
  • W.w 2-Point Shake W.w 2-Point Shake
    skim milk and
    4 More
    skim milk, fat-free sugar-free instant pudding mix (any flavor ), fat-free whipped topping, vanilla extract, ice cubes
    5 min, 5 ingredients
  • Chilla in Vanilla Milk Shake Chilla in Vanilla Milk Shake
    coffee-mate sugar free french vanilla powdered creamer and
    6 More
    coffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract
    7 ingredients
  • Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar
    fat-free sugar-free instant vanilla pudding mix and
    5 More
    fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars
    10 min, 6 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Easy Chocolate Shake (Fat-Free) Easy Chocolate Shake (Fat-Free)
    cold nonfat milk, sugar-free instant chocolate pudding mix and
    2 More
    cold nonfat milk, sugar-free instant chocolate pudding mix, ice cube, drops mint extract (optional) or 3 drops rum extract (optional)
    10 min, 4 ingredients
  • Waist Watcher Chocolate Banana  shake Waist Watcher Chocolate Banana shake
    skim milk, divided and
    3 More
    skim milk, divided, fat-free sugar-free instant chocolate pudding mix, banana , cut into chucks, ice cubes (optional)
    20 min, 4 ingredients
  • Pineapple Banana Shake Pineapple Banana Shake
    pineapple juice, sugar-free yogurt, chilled and
    4 More
    pineapple juice, sugar-free yogurt, chilled, equal sugar substitute, vanilla extract, bananas, cut into 3, ice cubes
    6 min, 6 ingredients




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