118 sugar free parfait Recipes

sugar-free instant banana pudding mix or 1 (1 3/8 oz) box sugar-free instant vanilla pudding mix, half-and-half cream or 2 cups milk, bananas , cut into half longwise and the sliced, granola bar (i used a 2-pack peanut butter)

sugar-free instant butterscotch pudding mix, fat-free sugar-free instant chocolate pudding mix, skim milk, ultra cool whip lite

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

sugar-free angel food cake, instant decaffeinated coffee, water, mascarpone cheese, fat free cream cheese, dark brown sugar, splenda granular, no calorie artificial sweetener, vanilla, cocoa powder

sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract

sugar-free instant vanilla pudding mix, low-fat milk, creamy peanut butter, strawberry jam, grape jam

sugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)

sugar-free cherry gelatin, boiling water, reduced-fat sour cream, almond extract, diet lemon-lime soda, reduced-fat oreo cookies, crushed

sugar-free lemon jell-o powder, boiling water, cold water, vanilla ice cream, fruit, diced (great with quartered red and green grapes and diced cantalope or peaches), light whipped topping, approximate amount (such as cool whip), extra fruit (to garnish ) (optional)

sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling

sugar free fat free french vanilla pudding and pie filling mix (4 serving size), ice cold skim milk, fat free cream cheese, lemon , juice and zest of, non-calorie artificial sweetener, sheets graham crackers , broken into fourths (20 crackers), fresh strawberries, stemmed and chopped, non-calorie artificial sweetener

sugar free lemon gelatin, boiling water, ice cubes, fat-free buttermilk, cream cheese, vanilla extract, fresh lemon juice, grated lemon zest, powdered sugar, juice packed crushed pineapple, well drained, sliced banana, quartered strawberry

hunny b s cereal, sugar-free non-fat vanilla yogurt, fat free cream cheese, lemon , juice of, splenda sugar substitute or your favorite artificial sweetener, strawberries, sliced,cubed,sweetened with splenda

sugar-free chocolate cream-filled cookies, sugar-free chocolate pudding (1 individual serving pack ), cool whip free

sugar-free raspberry gelatin, boiling water, cold water, blackberries, divided, carton reduced-fat blackberry yogurt

sugar-free raspberry gelatin, boiling water, cold water, blackberries, divided, carton (6 oz) blackberry yogurt

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

jell-o fat free sugar-free instant cheesecake pudding mix, jell-o fat-free sugar-free instant vanilla pudding mix, jello sugar-free strawberry gelatin, nonfat milk, divided