Directions:
- Mix the butterscotch pudding with two cups skim milk until lump free and pour into 8 dessert bowls (or large wine glasses, make sure they hold at least 3/4 cup of liquid).
- Chill until firm (about 10 minutes).
- Spread the cool whip on top of the butterscotch pudding (dividing it evenly).
- Mix the chocolate pudding with two cups skim milk until lump free and pour carefully on top of the cool whip.
- Refrigerate until pudding is well set, this dessert is best well chilled.
- If desired sprinkle the top with a small quantity of chopped nuts or add a dab more cool whip (remember to add the calories if you do).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.59 Kcal (936 kJ) | ||
| Calories from fat | 179.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 82.4mg | 27% | |
| Sodium | 90.08mg | 4% | |
| Potassium | 205.01mg | 4% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 332mg | 33% | |
| Amount Per 100 g | |||
| Calories | 121.72 Kcal (510 kJ) | ||
| Calories from fat | 97.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 31% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 27% | |
| Sodium | 49.04mg | 4% | |
| Potassium | 111.6mg | 4% | |
| Total Carbs | 5.6g | 3% | |
| Sugars | 5.54g | 41% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 2.02g | 7% | |
| Vitamin C | 0.7mg | 2% | |
| Calcium | 180.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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