130 sugar free mousse Recipes

sugar-free instant vanilla pudding mix (2 boxes), fat-free evaporated milk, canned pumpkin, pumpkin pie spice (or 1/4 tsp nutmeg, 1/4 tsp ginger, 1/2 tsp cinnamon)

sugar-free vanilla pudding, nonfat milk (skim), pumpkin spice, pumpkin, fat-free cool whip

sugar-free lime jell-o gelatin, boiling water, lime peel, finely shredded, lime juice, carton light sour cream, frozen light whipped dessert topping, thawed (i use cool whip free), frozen light whipped dessert topping, thawed (optional), lime peel , curls (optional) or lime slice (optional)

sugar-free instant chocolate fudge pudding mix, cold fat-free milk, whole fresh strawberries

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

sugar-free strawberry gelatin, water, sliced fresh strawberries, instant nonfat dry milk powder, ice cubes

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

pack pumpkin, fat-free sugar-free instant vanilla pudding mix, cool whip sugar-free fat-free frozen whipped topping, pumpkin spice

white chocolate sugar-free , fat-free instant pudding mix, fat-free milk, fresh raspberries (optional), fresh mint sprigs (optional)

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

fat-free , sugar-free white chocolate instant pudding mix, frozen phyllo dough, butter-flavored cooking spray, sugar, divided, coarsely chopped strawberries, raspberries, blueberries

crushed pineapple with juice (no sugar added type), sugar-free instant butterscotch pudding mix, cool whip free (or ultra low fat cool whip), sliced strawberry (to garnish ) (optional)

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

sugar-free lemon gelatin, unsweetened lemon juice, water, fat-free whipped topping

unflavored gelatin, cold water, boiling water, splenda granular, sugar substitute, unsweetened cocoa powder (ghiradelli preferred), salt, heavy whipping cream, vanilla extract, cream, lightly sweetened with splenda (optional topping ), light dusting unsweetened cocoa powder

sugar-free instant chocolate fudge pudding mix, plain soymilk or 1 cup even liquid yogurt or 1 cup milk, reduced fat whipped cream or 1 3/4 cups whipped topping, add chopped nuts, if desired,but not too many ., fresh strawberries or blackberries or raspberries, whole

sugar-free white chocolate pudding mix, heavy whipping cream

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )