Directions:
- Preparation:.
- Chill a medium mixing bowl in the refrigerator.
- Meanwhile, place the cold water in a small bowl. Sprinkle with gelatin and let stand 1 minute. Add boiling water and stir until gelatin is dissolved. Set aside.
- In the chilled bowl, combine Splenda, cocoa powder, salt, whipping cream and vanilla until roughly mixed. With an electric mixer on medium speed, beat mixture until it becomes stiff. Do not over-beat or you will end up with chocolate butter. Beat in the gelatin mixture just until combined.
- Spoon chocolate mousse into decorative dessert dishes or martini glasses. Chill 1 to 2 hours before serving. Top with whipped cream lightly sweetened with Splenda and a sprinkling of cocoa powder if desired.
- May be made a day in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.09 Kcal (633 kJ) | ||
| Calories from fat | 113.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 122.53mg | 5% | |
| Potassium | 190.14mg | 4% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 251.48 Kcal (1053 kJ) | ||
| Calories from fat | 188.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.98g | 19% | |
|---|---|---|---|
| Cholesterol | 68.41mg | 14% | |
| Sodium | 203.95mg | 5% | |
| Potassium | 316.49mg | 4% | |
| Total Carbs | 20.24g | 4% | |
| Sugars | 0.97g | 2% | |
| Dietary Fiber | 6g | 14% | |
| Protein | 4.81g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 8% | |
| Calcium | 141.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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