167 sugar fat dip Recipes

fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice

fat-free sour cream, brown sugar, dark rum ,optional, pt. fresh strawberriesor cherries

low-fat sour cream or 1 cup well drained nonfat yogurt or 1 cup low-fat yogurt (i use my yogurt cheese, yogurt cheese - labanee , in arabic for a thicker consistency), good quality mayonnaise (best foods or hellman s works best, or miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, curry powder, salt , to taste

reduced-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon peel, fresh fruit (for dipping )

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

chocolate graham cracker crumbs (about 9 whole crackers), butter, melted, fresh strawberries (or frozen, thawed ), unflavored gelatin, cold water, fat free cream cheese, cubed, fat-free cottage cheese, sugar (or substitute)

sugar free instant banana pudding mix, skim milk, crushed pineapple in juice, drain and reserve juice, fat free sour cream

fat free cream cheese, sugar, milk, vanilla, almond extract

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit

sugar, ground cinnamon, ground nutmeg, ground allspice, salt, sour cream, reduced fat, vanilla extract, imitation rum extract

fat free sugar-free instant cheesecake pudding mix, nonfat sour cream

half of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired

sweet potatoes, peeled or unpeeled (your preference; i prefer unpeeled), melted butter, lime juice, salt, sugar, cinnamon, ginger, nutmeg, recipe fresh orange dip (included), non-fat cream cheese, low-fat sour cream, frozen orange juice concentrate, thawed, honey, salt, grated orange zest, minced gingerroot, chopped mint, chopped thyme

cold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

mascarpone cheese, sour cream (regular, low-fat or fat-free), sugar, cinnamon, vanilla extract, strawberries or 1 quart fruit